Posts by Rachel Eddins
Webinar: Coping with Anxiety and Perfectionism in Young Adulthood
This webinar is for young adults aged 18-33 whose career and personal lives have been impacted by anxiety and perfectionism. Symptoms of anxiety and perfectionism can impact self-confidence and lead…
Read MoreWebinar: Learning to Connect and Set Boundaries with Your Teen
This webinar helps parents of teens 13-19 yr olds understand how to foster trust and create healthy boundaries with their teenagers, while still allowing their teen to explore autonomy. This…
Read MoreWebinar: Adulting with ADHD: Tips, Tricks and Tools
Do you or someone you love struggle with ADHD? If so, you are not alone! Living with ADHD (or someone who has ADHD) can often prove to be a challenge.…
Read MoreOvercoming the Mental Health Challenges That Face the LGBTQIA+ Community
Mental health experts share insight on the gaps in care for the LGBTQIA+ community and resources to receive help. Margaret Mayer, an LMSW here at Eddins Counseling Group, was interviewed…
Read MoreWebinar: Coming Out as a Process
Coming out is a process that starts long before a person announces their personal identity label to others. This process takes time for those sharing and receiving the announcement. This…
Read MoreWebinar: How DBT Mindfulness Skills Can Help You Manage Emotions & Stress
Do you need help managing your emotions and stress? In this webinar, learn how DBT mindfulness skills can help you manage both. We will go through a deep dive into…
Read MoreWebinar: Acceptance and Commitment Therapy Tools For Anxiety
Acceptance and Commitment Therapy, also known as ACT, is a mindfulness-based counseling approach used to help individuals maximize their potential for a rich, full, meaningful life through values-based living. This…
Read MoreWebinar: Couples Communication: Effective Strategies for Connection
During times of stress, do you and your partner say things that invalidate and/or disrespect each other? Do you say things you later regret? In this webinar, we will explore…
Read MoreWebinar: Making a Career Change
How do you feel about your job? If you love it, you can safely close this page now. However, if you’re like most people, you are open to a career change…
Read MoreOverview of Different Parenting Styles
Becoming a parent can be one of the most rewarding yet challenging aspects of life. When a child enters your life, it might take some time to determine which parenting…
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