Webinar: On Being a Parent

On being a parent

This webinar will give parents activities and skills you can use to increase communication with children and ways to deal with the stress of being a parent. This webinar is…

Read More

What is BIPOC Trauma & How to Treat It

bipoc trauma how to heal

Everyone faces potentially traumatic experiences. Some such events are universal and even common. However, Black, Indigenous, and people of color (BIPOC) endure some unique variations on this theme. BIPOC trauma—also…

Read More

Wellness: What Is It?

what is wellness and how is it defined

What does the term “wellness” mean to you? Right now, in the midst of an ongoing health-related tornado, it might not be so easy to define the concept of wellness.…

Read More