Trauma, Grief & Loss

Articles and mental health resources on coping with trauma, loss, and grief.

Find out more about our grief counseling services, and trauma therapies such as EMDR, Brainspotting, and Somatic therapies. Take a PTSD screening test. Register for an upcoming wellness webinar or learn more about building coping skills through group therapy.

woman looking out the window

Exploring Brainspotting: How Does it Work?

July 24, 2023
LEARN MORE
couple dealing with pregnancy and infant loss

Webinar: Life after Pregnancy and Infant Loss

July 13, 2023
LEARN MORE
scared man in hospital bed medical trauma

Can Therapy Help After Experiencing Medical Trauma?

July 10, 2023
LEARN MORE
brainspotting therapy near me, hands holding brain, trauma

The Science Behind Brainspotting Therapy

June 19, 2023
LEARN MORE
EMDR therapy, woman sitting in lavender field

How EMDR Therapy Can Help You Heal from Trauma

June 5, 2023
LEARN MORE
how to feel safe again mom hugging daughter

How To Feel Safe: 6 Best Strategies To Feel Safe Again

May 8, 2023
LEARN MORE
woman receiving EMDR therapy

A Comprehensive Guide to EMDR Therapy

December 19, 2022
LEARN MORE
man lost his job feeling grief shame overwhelm

Losing a Loved One isn’t the Only Reason to Go to Grief Counseling

December 12, 2022
LEARN MORE
loss and grief counseling represented by dandelion seeds

Webinar: Normalizing the Complexities of Grief

December 8, 2022
LEARN MORE
couple comforting each other after grief affects marriage

8 Strategies for Handling Grief in a Marriage

November 7, 2022
LEARN MORE
Load More