Trauma, Grief & Loss

Articles and mental health resources on coping with trauma, loss, and grief.

Find out more about our grief counseling services, and trauma therapies such as EMDR, Brainspotting, and Somatic therapies. Take a PTSD screening test. Register for an upcoming wellness webinar or learn more about building coping skills through group therapy.

trauma in children

Webinar: Trauma Considerations for Children and Adolescents

October 14, 2021
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emotional trauma- the impact, ptsd, and how to heal broken person

Emotional Trauma: The Impact, PTSD, & How to Heal

August 9, 2021
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We Need to Talk About Racial Trauma black teens hugging

We Need to Talk About Racial Trauma

January 25, 2021
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Complex PTSD asian woman looking sad out window

Complex PTSD: Causes, Symptoms, and Treatments

January 11, 2021
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How to Heal this Holiday Season red Christmas ornaments

How to Heal this Holiday Season

December 14, 2020
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person crying holidays

Coping with Loss During the Holidays

November 18, 2020
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woman crying at therapist office

Webinar: The Emotional & Physical Impact of Trauma & How to Heal

August 13, 2020
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Coping With Grief During a Pandemic

June 8, 2020
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Can the Global Pandemic be Considered a Trauma?

May 27, 2020
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Grounding Techniques & Self Soothing for Emotional Regulation

April 1, 2020
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