Trauma, Grief & Loss

Articles and mental health resources on coping with trauma, loss, and grief.

Find out more about our grief counseling services, and trauma therapies such as EMDR, Brainspotting, and Somatic therapies. Take a PTSD screening test. Register for an upcoming wellness webinar or learn more about building coping skills through group therapy.

woman receiving EMDR therapy

A Comprehensive Guide to EMDR Therapy

December 19, 2022
LEARN MORE
man lost his job feeling grief shame overwhelm

Losing a Loved One isn’t the Only Reason to Go to Grief Counseling

December 12, 2022
LEARN MORE
loss and grief counseling represented by dandelion seeds

Webinar: Normalizing the Complexities of Grief

December 8, 2022
LEARN MORE
couple comforting each other after grief affects marriage

8 Strategies for Handling Grief in a Marriage

November 7, 2022
LEARN MORE
mom comforting biracial daughter dealing with grief

How To Help Someone Who Is Grieving: 5 Therapist Approved Tips

September 19, 2022
LEARN MORE
developmental trauma young girl with caregiver

Webinar: Developmental Trauma and Its Impact on your Relationships

September 8, 2022
LEARN MORE
houston texas fire fighter first responder ptsd treatment

Caring for Our Heroes: PTSD Treatment for First Responders

August 29, 2022
LEARN MORE
anxiety stress and trauma symptoms woman feeling isolated and alone outdoors

Anxiety & You: Could It Be PTSD?

August 22, 2022
LEARN MORE
black woman sad from complex ptsd racism and trauma

How to Know If You Are Struggling With C-PTSD as a Person of Color

July 26, 2022
LEARN MORE
bipoc trauma how to heal

What is BIPOC Trauma & How to Treat It

July 19, 2022
LEARN MORE
Load More