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Trauma, Grief & Loss

Articles and mental health resources on coping with trauma, loss, and grief.

Find out more about our grief counseling services, and trauma therapies such as EMDR, Brainspotting, and Somatic therapies. Take a PTSD screening test. Register for an upcoming wellness webinar or learn more about building coping skills through group therapy.

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A Comprehensive Guide to EMDR Therapy

December 19, 2022
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Losing a Loved One isn’t the Only Reason to Go to Grief Counseling

December 12, 2022
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Webinar: Normalizing the Complexities of Grief

December 8, 2022
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8 Strategies for Handling Grief in a Marriage

November 7, 2022
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How To Help Someone Who Is Grieving: 5 Therapist Approved Tips

September 19, 2022
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Webinar: Developmental Trauma and Its Impact on your Relationships

September 8, 2022
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Caring for Our Heroes: PTSD Treatment for First Responders

August 29, 2022
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Anxiety & You: Could It Be PTSD?

August 22, 2022
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How to Know If You Are Struggling With C-PTSD as a Person of Color

July 26, 2022
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bipoc trauma how to heal

What is BIPOC Trauma & How to Treat It

July 19, 2022
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OUR LOCATIONS

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HEIGHTS LOCATION

5225 Katy Fwy, Suite 103,
Houston, TX 77007

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MONTROSE LOCATION

802 West Alabama,
Houston, TX 77006

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SUGAR LAND LOCATION

12930 Dairy Ashford Rd.,
Suite 103, Sugar Land, TX 77478

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