Browse our mental health tools and exercises including journal exercises, journaling exercises for couples, meditations, worksheets and more. Click “load more” to see additional exercises.
Register for an upcoming mental health workshop here. Take a mental health screening test here.
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The self-tests and quizzes are tools to help you with mental, emotional, career and relationship wellness.
Schedule an appointment with a Counselor. Scheduling is flexible and convenient.
5225 Katy Fwy, Suite 103,
Houston, TX 77007
802 West Alabama St.,
Houston, TX 77006
12930 Dairy Ashford Rd.,
Suite 103, Sugar Land, TX 77478