Career counseling advice and resources for work life balance, career management, career transition, career change, choosing a career or college major, and finding career direction. To submit a career related question for response in this blog, visit our “ask the counselor” section under the Contact Us menu.

Learn more about our career counseling services available face to face in Houston, Tx and online from the comfort of your home or office.


career anxiety

Career Anxiety: How to Overcome It & Move Forward

Deciding on what you are going to do with your life is complicated. The future is already uncertain, and picking one thing to do can feel overwhelming. You constantly doubt if your decisions are the right ones and hear yourself saying, “I’m just not sure.” So, it wouldn’t be farfetched to say that you have…

work environment

Your Work Environment: Why It’s Important & Ho...

You spend a lot of time working. In 2014, a study found that the average person spends over 90,000 hours throughout their working life, which is a lot of time. So, it’s not hard to understand why the atmosphere of your work environment is essential.  You have a long career; you might as well enjoy…

working from home

13 Ways to Make Working From Home Easier That Your Th...

The most predictable thing about life is that, well…it’s unpredictable. You can be in a rhythm when, suddenly, you’re thrown a curveball and sent down a brand new path. Of course, it’s not just you. We’re all temporarily pushed out of our routines at one time or another. Change comes. Case in point: the COVID-19…

balance work and life

How to Balance Work and Life – Therapist Approv...

It is rare that any functioning adult in 2021 doesn’t feel overwhelmed. With the world reopening, your schedule is out of control, you have less and less and less free time. You have no time or energy to do the things you want, and it’s probably because you have no idea how to balance life…

network on LinkedIn

How to Network on LinkedIn, Develop Your Networking S...

Recently, our career counselor, Andrew Tessmer, held a webinar about how you can maximize your LinkedIn profile.  In the video below, you’ll see that Tessmer goes through LinkedIn section-by-section, giving viewers a complete view on crafting effective bullet points in your experience section, the value of networking, and understanding the best practices for searching and…

LinkedIn

How to Maximize Your LinkedIn Profile, Section by Sec...

LinkedIn has become the standard in professional networking, job search, and exploring the world of professional connections. Andrew Tessmer, our career and individual counselor,  gave a presentation as part of our Focus on Wellness Speaker Series on how to maximize your LinkedIn profile. In the attached video, you’ll see that he goes through LinkedIn section-by-section,…

explore your life and career change options

12 Powerful Strategies for Exploring Your Life &...

Unhappy with your job? At a loss for identifying career change options? What may seem like a ‘career crisis’ is frequently a crisis of imagination.  If you’re: Feeling stuck or trapped in your current work situation Dreading Monday mornings Don’t see a future where you’re at or At a loss to know what other options…

Check out these tips for finding LGBTQ+ affirming organizations

3 Tips for Finding Meaningful Work with LGBTQ+ Affirm...

Finding the right job or career is a challenge shared by many, but it can be even more challenging for LGBTQ+ job seekers due to societal, legal, and cultural factors. Since we spend much of our day working, it is important to reflect on the satisfaction you gain from your career. For LGBTQ+ individuals, this…

What you can do to advance at work

Feeling Stuck at Your Job? – What You Can Do to Adv...

You enjoy your work and are good at your job. Yet, at the same time, you feel stuck, feeling you have few opportunities to get ahead. Career advancement is important regardless of your field of work. After all, you want to continue to learn, grow, and keep things fresh. If you feel stalled at work, it…

what are your skills

What Are Your Skills?

Yes, You Have Skills! Knowing your strongest skills can help you identify good-fit positions and market yourself for the job. Identifying your skills can help you in your job search and interview process. When writing your resume you’ll want to include examples of your top skills and strengths. This provides “proof” to an employer that…

should you write a cover letter

Writing a Cover Letter? Here’s an Example Cover...

 Should You Write a Cover Letter? Applying for a position? Everyone, including you, will submit a resume. This is the first screening tool (outside of networking) that an employer will review. So, is it necessary to write a cover letter? Definitely. First, your cover letter might actually be a well-written email you submit directly to…

conducting a job search after a job loss, houston, tx

Conducting a Job Search After Job Loss

As a Career Counselor in Houston, I work directly with professionals who are unhappy or dissatisfied with their careers to take charge of their careers, create the work they love, and earn what they deserve. Many people begin to panic after a job loss and begin to sell themselves short. While there may be pressure to find…


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