Learn more about the challenges of raising a child and the trouble that kids face in today’s world.


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Fat Chat is No Light Matter

Guest Blog Post By Andrea Wachter, LMFT Fat Chat & Your Child’s Body Image As an eating disorders therapist and woman who spent the majority of my life in the grip of a weight and food obsession, I walk around with my antennae tuned in to whatever might help me understand how we got ourselves into…

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Young Children & Parenting Stress: 4 Tips to Hel...

Are you tired and stressed all the time because there’s always more to do in a day than there are hours? As a parent of young children, it’s very easy to feel overwhelmed, like you no longer have control over your life. When you have growing children, you have more factors in your life to…

help your child have a healthy relationship with food, houston, tx

How to Help Your Child Have a Healthy Relationship Wi...

As a parent, you want the best for your child. Particularly when it comes to the arena of food. You don’t want your child to struggle with obesity or an eating disorder and want him/her to have a natural, intuitive relationship with food. What can you do to help your child have a healthy relationship…

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How Divorce Impacts a Family

As a licensed mental health professional, I work with many individuals, couples, and families who are affected by divorce. I see the devastating effects that breakups can have and am dedicated to helping people develop the skills to cope with experiences like divorce. Read more on how divorce impacts a family. Divorce Leads to Major Disruptions…

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How to Prevent Back to School Anxiety

It’s back to school time! Is your child anxious or nervous about going back to school? Here are some tips for managing back to school anxiety in an article I was recently interviewed for. What Causes Back-to-School Anxiety? Can You Avoid It? By Rheyanne Weaver HERWriter Going back to school is not always exciting like TV commercials…

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Mental Health and Children

Mental Health and Our Forgotten Children When it comes to mental disorders, 10% of our children are falling through the cracks. There are roughly 315 million people in the US with 1/4th of the population under the age of 18 (About 78 million children). 1/5th of those have a mental disorder (about 15 million) and…


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