Couples Communication: Effective Strategies for Connection

During times of stress, do you and your partner say things that invalidate and/or disrespect each other? Do you say things you later regret? In this webinar, we will explore strategies designed to neutralize negative judgements as well as identify how each member of the couple can facilitate conversation that validate and demonstrate respect even in times of stress.

We will use Gottman Method and Acceptance and Commitment Therapy (ACT) style exercises.