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Couples Communication: Effective Strategies for Connection

March 9, 2023 @ 7:00 pm - 8:00 pm CST

Virtual Event Virtual Event
Free
Focus on Wellness Webinar Couples Communication Effective Strategies for Connection
During times of stress, do you and your partner say things that invalidate and/or disrespect each other? Do you say things you later regret? In this webinar, we will explore strategies designed to neutralize negative judgements as well as identify how each member of the couple can facilitate conversation that validate and demonstrate respect even in times of stress.
We will use Gottman Method and Acceptance and Commitment Therapy (ACT) style exercises.

Details

Date:
March 9, 2023
Time:
7:00 pm - 8:00 pm CST
Cost:
Free
Event Categories:
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Website:
https://www.eventbrite.com/e/couples-communication-see-no-evil-hear-no-evil-speak-no-evil-tickets-515066416517

Facilitator

Jennifer Oates