- This event has passed.
The Anxiety Cycle and How to Manage It
January 12 @ 7:00 pm - 8:00 pm CST
Anxiety is a real and challenging condition where our body, our mind and our experiences get caught up in a cycle of increasing worries and physical symptoms. But the cycle can be turned around with knowledge, skills, and practice. Come learn how to break the pattern and develop tools to help manage anxiety.