Teen Therapy Group

teen therapy group

If your teen has ever said…. No one understands me. Everyone judges me. I’m not good enough. I’m so stressed! Help your teen FLOURISH. Teens will learn how to boost self-confidence, strengthen interpersonal relationships, develop empathy and connectedness, and cope more effectively with daily stressors.

Read More

Teen Therapy Group

therapy group for teenagers

If your teen has ever said…. No one understands me. Everyone judges me. I’m not good enough. I’m so stressed! Help your teen FLOURISH. Teens will learn how to boost self-confidence, strengthen interpersonal relationships, develop empathy and connectedness, and cope more effectively with daily stressors.

Read More

Adult DBT Skills Tuesday Evening Group

DBT Skills Group for Adults

Dialectical Behavioral Therapy Evening Group was developed to help with out of control emotions. If you’re feeling stuck in emotional suffering, a DBT therapy group can be helpful for you. In the group, you will learn a series of skills to help you cope with difficult emotions and live a better life.

Read More

Teen DBT Skills Group For High Schoolers

Teen DBT Therapy group

DBT Therapy for High schoolers will help your teen regulate emotions, communicate more effectively with parents and others, recognize avoidance behaviors and consciously manage those behaviors. Your teen will learn skills to be happy, even under the many stresses of teenage life.

Read More

Teen Therapy Group

teen therapy group

If your teen has ever said…. No one understands me. Everyone judges me. I’m not good enough. I’m so stressed! Help your teen FLOURISH. Teens will learn how to boost self-confidence, strengthen interpersonal relationships, develop empathy and connectedness, and cope more effectively with daily stressors.

Read More

Parents of Teens Skills & Support Workshop

Parents of Teen Skills

This 60-minute free monthly workshop for PARENTS of teens will help you understand how teens get triggered and give you concrete tools for how you can help in the moment to de-escalate emotions and learn skills to communicate effectively with your teen.

Read More

Teen Therapy Group

therapy group for teenagers

If your teen has ever said…. No one understands me. Everyone judges me. I’m not good enough. I’m so stressed! Help your teen FLOURISH. Teens will learn how to boost self-confidence, strengthen interpersonal relationships, develop empathy and connectedness, and cope more effectively with daily stressors.

Read More