We offer a variety of therapy groups, DBT skills groups and support groups. We also offer a free monthly webinar/workshop on a mental health topic to bring you a variety of mental health skills.
Grief is a complex process that will eventually affect everyone. This presentation will define what grief is and discuss the complex nature of grieving. Our aim is to normalize the stages of grief and how this process looks different for individuals.
Middle school students begin the responsibility of making personal decisions that will impact their lives. Research shows that group counseling during this critical period increases a child’s social and academic competence, and helps them develop coping skills to use for all life’s challenges.
If your teen has ever said…. No one understands me. Everyone judges me. I’m not good enough. I’m so stressed! Help your teen FLOURISH. Teens will learn how to boost self-confidence, strengthen interpersonal relationships, develop empathy and connectedness, and cope more effectively with daily stressors.