Acceptance & Commitment Therapy (ACT)
Acceptance and Commitment Therapy, also known as ACT, is a mindfulness-based counseling approach used to help individuals maximize their potential for a rich, full, meaningful life through values-based living.
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Finally, get unstuck from your past. EDMR therapy is a powerful treatment approach used by a trained trauma therapist that can help you break free from trauma.
Read MoreBrainspotting Trauma Therapy
Is something holding you back? Do you have traumatic experiences or relationships that have not fully healed? Brainspotting therapy can help you heal and harness your potential.
Read MoreGrief Counseling
Are you experiencing intense emotional pain due to a loss in your life? It may seem that the pain will never end. But it does get better.
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Florida