Dialectical Behavioral Therapy was developed to help with out of control emotions. If you’re feeling stuck in emotional suffering, a DBT therapy group can be helpful for you.
In DBT therapists and clients work together to balance change with acceptance. DBT builds on your strengths so that you can feel better about yourself and your life.
The DBT group meets Monday evenings at 7pm. Cost is $65 per session, payable in monthly increments. Your registration covers the 1st month.