Generalized Anxiety Disorder Assessment

Do You Have Anxiety?

Take this anxiety quiz and find out if worry and fear could be impacting your life.

This quiz is a screening tool to help you identify whether you are struggling with symptoms of anxiety. This is not intended to serve as a diagnosis of anxiety.

Please note, all fields are required in order to get a result.

Over the last two weeks, how often have you been bothered by the following problems: 


Feeling nervous, anxious, or on edge:

1 out of 8

Not being able to stop or control worrying:

2 out of 8

Worrying too much about different things:

3 out of 8

Trouble relaxing:

4 out of 8

Being so restless that it's hard to sit still:

5 out of 8

Becoming easily annoyed or irritable:

6 out of 8

Feeling afraid as if something awful might happen:

7 out of 8

If you checked off any problems, how difficult have these made it for you to do your work, take care of things at home, or get along with other people?

8 out of 8

Enter your name and email address to receive a copy of your results and what they mean.

Be sure to click Submit Quiz to see your results!

Name Email
Rachel Eddins, M.Ed., LPC-S, CGP on Twitter
Rachel Eddins, M.Ed., LPC-S, CGP
Rachel’s passion is to help people discover their personal gifts and strengths to achieve self-acceptance, create a healthy relationship with food, mind and body, and find meaning and fulfillment in work and life roles. She helps people create nurturance and healing from within to restore balance and enoughness and overcome binge eating, emotional eating, anxiety, depression and lack of career fulfillment.

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