Get Help With
Are you struggling with unhealthy habits, addictive behaviors, or substance abuse? Overcoming addiction is possible.
Do you feel chaotic and wonder how others seem to focus so easily and get things done?
Learn to slow your mind, let go of worry and dread, and live with optimism for your future.
Is your child exhibiting developmental or behavioral setbacks? Do you suspect your child may have autism or ADHD?
Is food ruling your life? You can learn to stop binge eating and live the life you crave through binge eating disorder treatment.
Are career choices making you feel stuck? Career counseling services can help you find the direction and confidence you need in your career.
Are you concerned about changes in your child’s mood and behavior? A child and family therapist can help your child thrive and provide practical…
It takes a lot of energy to cope with a chronic illness. A therapist can help you navigate your next steps.
Do You Feel Disconnected From Your Partner? Learn healthy ways to express your feelings, communicate more effectively and reconnect with your pa…
The weight of depression can be lifted. There is hope. Depression therapy can help you feel joy, happiness and fulfillment again.
Are you and your partner or spouse on the brink of divorce and looking to either resolve differences or go your separate ways? Speak to a divorc…
Is food consuming your life? If you’re feeling out of control, there is hope! An eating disorder therapist can help you find peace.
Tired of your relationship with food controlling or limiting your life? You can learn to create a healthy relationship with food and your body.
Is your family struggling to communicate, connect and resolve conflict? Family counseling helps families thrive.
Do you feel an out of control pull towards your favorite foods? Willpower or trying to fight your cravings can make it worse. Get help from a sp…
Has Worry & Anxiety Taken Control of Your Life? Constantly nervous, or feel on edge? Do you wish you could quiet your mind and find peace?
Are you experiencing intense emotional pain due to a loss in your life? It may seem that the pain will never end. But it does get better.
Need health achieving your health goals? Health coaching can help you make long-lasting changes.
An immigration evaluation can significantly enhance your chances of obtaining a legal stay in the United States.
Are you struggling with the stress, uncertainty and pain of fertility issues? Do you wish you could talk to someone who understands? An infertil…
Are sleep problems keeping you up at night? Sleep therapy can help you get a restful night’s sleep that will restore the ability to live the lif…
Find empowerment and support with LGBTQ+ affirmative therapy for individuals, couples, and families.
LGBTQ affirming couples therapy can help your relationship build healthy intimacy, communication, and connection and overcome ruptures.
Feeling stuck as you process a big life transition? Therapy can help you find the next step forward.
Is your marriage struggling? In the same arguments with your spouse? Marriage counseling can help restore intimacy and connection.
Divorcing or stuck in an endless dispute with extended family members? Mediation is an alternate dispute resolution process to reach a compromis…
Has Obsessive Compulsive Disorder (OCD) taken control of your life? Therapy for OCD can help you break free.
Are panic attacks filling you with fear? In therapy, you can learn to manage panic symptoms and regain control.
Do you feel overwhelmed by the challenges of parenting? You are not alone. Learn effective parenting skills or get coaching on how to handle you…
Is motherhood not quite what you expected? Perinatal and postpartum depression and anxiety is incredibly common. We can help.
Engaged? Getting married? Premarital counseling is an investment in building a loving, lasting, healthy relationship. Strengthen your relationsh…
Do you want to increase healthy relationships in your life? Or learn how to navigate interpersonal relationships and communicate effectively?
Build self worth, confidence, and self compassion through self esteem therapy.
Is fear holding you back? Afraid of being embarrassed or judged? Social anxiety treatment can help you navigate the world with confidence.
Worrying? Feeling overwhelmed? Therapy works for stress. Learn skills to deal with chronic stress and find relief.
Are you worried about your teen? The teenage years are times of insecurity and change as teens struggle to build their own identity. Therapy can…
Struggling…with life transitions, roles, relationships, responsibilities, negative thoughts or negative patterns? You deserve better.
You don’t have to live with symptoms of trauma and PTSD. Trauma therapy can help you get unstuck and return to feeling like yourself again. You…
Do you feel physically and emotionally exhausted and chronically stressed at work? You could be suffering from burnout.
Young adulthood is a time of transition and uncertainty. Let us help you navigate relationships and life changes, find direction and discover wh…
Clients Talk About Specialities
I’m Truly Grateful
Thank you for walking with me through some of the most challenging and sometimes dark days of my life. In the beginning, our sessions felt like a life line, a safe harbor, a place to be myself. Soon, I began to feel like a kid on a training bike, and now I feel like I’m riding on my own. It’s really scary sometimes, but its okay.. and somedays I feel the sense of freedom I’ve been longing for – right where I am. Thank you for your listening and your patience. Thank you for your questions and your guidance. I’m truly grateful.