ADHD

Resources and information for understanding and building skills for living with ADHD.

Learn more about our counseling, coaching and testing services for ADHD. Request psychological testing for a child or an adult to identify or rule out ADHD.

Take a quiz to assess yourself for ADHD symptoms.

Join an upcoming no cost wellness webinar.

representation of executive functioning in child with adhd therapy near 77007

How to Communicate Effectively with Your ADHD Child and Support Their Self-Esteem

April 27, 2024
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Children with Autism Spectrum Disorder (ASD) in need of the Safe and Sound Protocol (SSP)

Find Calm and Focus with the Safe and Sound Protocol

April 15, 2024
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young adult adhd

Webinar: Adulting with ADHD: Tips, Tricks and Tools

September 14, 2023
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adhd boredom eating chips at computer

How ADHD Shapes Our Eating Habits

October 3, 2022
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A white human head with colorful craft squiggles surrounding it representing adult adhd

How to Know If You Have ADHD

July 1, 2022
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sad woman dealing with adhd and feeling like a failure

Dealing with ADHD: When It’s Difficult & You Feel Like a Failure

February 3, 2020
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Adult ADHD and Overeating What’s the Connection

Adult ADHD and Overeating: What’s the Connection?

April 1, 2019
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adhd treatment options for children and adults therapist completing puzzle piece of the ADHD mind

ADHD and ADD Treatment: Traditional and Additional Options for Children and Adults

November 12, 2018
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Woman with ADHD trying to work

How to Improve Concentration at Work When You Have ADHD

November 6, 2017
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Father exercising with his child to cope with ADHD

ADHD and Exercise: How Physical Activity Can Improve Your Child’s Mood and Increase Attention

May 16, 2017
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