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anxiety in teens

Resources and information for understanding and building skills for coping with anxiety.

Learn more about our counseling services for anxiety in teens. Join our Teen DBT Skills group to help you manage symptoms of anxiety.

Take a quiz to assess yourself for anxiety symptoms.

Join an upcoming no-cost wellness webinar or watch our archived webinars.

 

Mother Supporting Mental Health in Adolescent Daughter

Supporting Mental Health in Adolescents: Practical Tips for Parents and Caregivers

November 25, 2024
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Student trying to overcome exam phobia

Overcoming Exam Phobia: How to Manage Test Anxiety

April 29, 2024
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Young woman coping with anxiety

Webinar: Coping with Anxiety and Perfectionism in Young Adulthood

November 9, 2023
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how to help a child with anxiety

How to Help a Child with Anxiety

November 1, 2021
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anxiety in teens anxious teen on chair

Anxiety in Teens: Social Media’s Role, Social Anxiety, & How to Help Them

July 20, 2021
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how to identify and help an anxious een

Webinar: Helping Your Anxious Teen

November 14, 2019
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Child with anxiety covering ears

Parenting a Child with Anxiety: 7 Things You Should Avoid

May 6, 2019
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Mother helping her teenage daughter make mature decisions

Teen Peer Pressure: 5 Ways to Help Your Child Make More Mature Decisions

December 12, 2017
LEARN MORE

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GET SELF HELP RESOURCES

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TAKE A FREE SELF-HELP TEST

The self-tests and quizzes are tools to help you with mental, emotional, career and relationship wellness.

Get Started
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BOOK AN APPOINTMENT

Schedule an appointment with a Counselor. Scheduling is flexible and convenient.

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(832) 559-2622
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LOCATIONS

MONTROSE LOCATION

802 West Alabama Street
Houston, TX 77006

HEIGHTS LOCATION

5225 Katy Freeway, Suite 103
Houston, TX 77007

ONLINE THERAPY AVAILABLE IN

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Indiana
Texas

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Text Us: 832-559-2622

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