use these couples coping strategies to help during the coronavirus pandemic

Couples Coping Strategies While Living and Working at...

The COVID-19 pandemic has forced couples and families to work, go to school, and entertain themselves all at home. This comes with a lot of different challenges for couples. I reached out to one of our couples and family therapists, Greta Bellinger on strategies for couples while living and working together. Watch the video below…

Learn to have fair fight with your partner

How to Have a Fair Fight With an Unwilling Partner

Maintaining your composure during an argument requires a great deal of self-control. Especially an argument with an intimate partner. Since you’re reading this, you’ve likely made the effort to have a fair fight. That is, you’ve committed to surrendering your unhelpful fighting habits to adopt new communication skills. However, you may have discovered that, instead…