The Mind-Gut Connection – how does stress affect th...
Written by Marcus Flores; December 28th, 2020; Posted in Blog, Emotional & Mental Health and with tags: gut health, mental health, mind-gut connection
If you have ever waited to be introduced on stage for a major presentation, you know about the connection between the mind and your gut. At best, you call this sensation in your stomach butterflies; at worst, it feels like someone has tied your colon in a knot. You might even feel like you want…