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Follow these 7 tips help your child with anxiety

Parenting a Child with Anxiety: 7 Things You Should A...

Parenting a child who struggles with anxiety can feel overwhelming at times. It’s important to understand that your child is no different from any other, and their anxiety isn’t a reflection of poor parenting. Sometimes, though, you can feel helpless when witnessing their worries and anxious feelings. Thankfully, there are things you can do to …Read the rest…

Read more about these steps toward anxiety management for teens

Epidemic Teen Anxiety: Four Steps Toward Anxiety Mana...

Today’s youth face some common challenges as they become teenagers. This transition usually involves some rebellion, some experimentation, and a good dose of peer pressure. There’s another universal thread too — something underlying nearly every aspect of teen life now. Add in the newly ubiquitous factors of smartphones and social media and we have an …Read the rest…

Discover ways EMDR can help overcome teenage trauma

Teenage Trauma: How EMDR Helps Young People Overcome ...

Adults are not the only ones who experience traumatic events. Lamentably, many teens do as well. Can treatments used for adults also help young people to overcome teenage trauma? Consider one of them: EMDR. What is EMDR? Eye Movement Desensitization and Reprocessing (EMDR) is a form of psychotherapy that combines cognitive therapy with a technique …Read the rest…

Learn about the myths surrounding eating disorders in adolescents.

Eating Disorders in Adolescents: Reject the Myths and...

Eating disorders in adolescents are complex and serious mental illnesses. Unfortunately, stereotypes and misinformation make teen eating disorders misunderstood. If you have a teen who’s suffering from an eating disorder, gain insight into the facts rather than succumbing to the lies. Disregard these common myths about eating disorders in order to help your teen in …Read the rest…