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Helping You Understand Yourself

Helping You Understand Yourself

"Working with Rachel increased my confidence, helped me to see myself in a new way, not as defective but rather as very different in and thinking and collaborative style compared to the management, the office culture, and coworkers. Rachel provided a lot of insightful comments and informative reading materials to help me understand myself better." – work stress
Rachel Eddins, M.Ed., LPC-S, CGP on Twitter
Rachel Eddins, M.Ed., LPC-S, CGP
Rachel’s passion is to help people discover their personal gifts and strengths to achieve self-acceptance, create a healthy relationship with food, mind and body, and find meaning and fulfillment in work and life roles. She helps people create nurturance and healing from within to restore balance and enoughness and overcome binge eating, emotional eating, anxiety, depression and lack of career fulfillment.

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