SPECIALITIES
- Anxiety Treatment
- Binge Eating Disorder Treatment
- Couples Therapy
- Depression Treatment
- Divorce Counseling
- Eating Disorder Treatment
- Emotional Eating Therapy
- Family Therapy
- Food Addiction Treatment
- Generalized Anxiety Disorder Treatment
- Grief Counseling
- LGBTQ+ Couples Therapy
- Life Transitions Counseling
- Marriage Counseling
- Parenting Skills & Support
- Perinatal and Postpartum Treatment
- Premarital Counseling
- Relationship Counseling
- Self-Esteem Counseling
- Social Anxiety Treatment
- Stress Management
- Teen Counseling Services
- Therapy for Women
- Trauma & PTSD Treatment
- Young Adult Therapy
ONLINE THERAPY IN
AGES WORK WITH
LANGUAGES SPOKEN
Greta's Focus
My focus is simple. I work to restore hope, healing, and joy.
For Individuals
If your life seems like it’s soaked in doubt and pain, we will explore self-compassion and resilience and gain hope for the future, combatting shame that can come from divorce or failed relationships or grieving the losses that each of us is subject to as part of the human condition. As your individual therapist, we will tackle anxiety, depression, eating disorders, body image, perfectionism, career changes, relational difficulties, and spirituality—issues that arise in the midst of life’s greatest challenges. For those who identify as women, we will address concerns and life transitions we often face as women: divorce, career moves, workplace discrimination, the empty nest, menopause, and the dual role of parenting our children and parenting our parents.
Couples & Family Therapy
Together, we can help you rebuild your relationship, create new tools for communication and eliminate barriers that prevent each of you from having the partnership you desire using the Gottman Method and emotionally focused therapy (EFT). And for your family, we can navigate the difficult decisions associated with separation and divorce. Let’s work together to effectively parent and/or co-parent your children and at the same time allow you to gain insight and understanding of each individual’s unique design, appreciating the differences and challenges within the family system.
Greta's Other Specialities
Couples & Family Therapy
My passion is to help individuals, couples, and families live their true selves, growing in acceptance and understanding of each other and those around them. As a couple’s counselor, I can help you rebuild your relationship, create new tools for communication and eliminate barriers that prevent each of you from having the partnership you desire. In couples therapy, I implement the Gottman Method and emotionally focused therapy (EFT). Together we can also navigate the difficult decisions associated with separation and divorce. As a family therapist, let’s work together to effectively parent and/or co-parent your children and at the same time allowing you to gain insight and understanding of each individual’s unique design, appreciating the differences and challenges within the family system.
Individual Therapy
As your individual therapist, we will tackle anxiety, depression, eating disorders, body image, perfectionism, career changes, relational difficulties, and spirituality. We will explore self-compassion and resilience and gain hope for the future, combatting shame that can come from divorce or failed relationships or grieving the losses that each of us is subject to as part of the human condition. I am also passionate about the concerns and life transitions we face as women: divorce, career moves, workplace discrimination, the empty nest, menopause, and the dual role of parenting our children and parenting our parents. Therapy is a great place to begin to restore hope, healing, and joy.
More About Greta
In my free time, I enjoy cooking, gardening, reading, dining out, traveling, swimming, and spending time in nature.
History And Qualifications
Greta is a Licensed Master Social Worker, license #63980. She received her Bachelor’s degree in Psychology with a minor in Communication from the University of Texas at Austin. She received her Master of Social Work degree with a specialization in behavioral health from the University of Houston Graduate College of Social Work. Greta is under the clinical supervision of Chris Grimes, LCSW-S.
Graduate Degree: University of Houston Graduate College of Social Work - Master of Social Work degree with a specialization in behavioral health
Counselor Affiliations:
Undergraduate Degree: University of Texas at Austin - Bachelor’s degree in Psychology with a minor in Communication
What Clients Are Saying
Gives Honest Feedback
My counselor assists in helping me come to my own decisions and conclusions. She gives honest feedback and helps create awareness regarding areas I can improve upon to be a better me.
Alabama