Do you offer couples therapy or marriage counseling o...

We also offer online couples counseling in addition to our individual online sessions. Couples can also participate in online relationship counseling for relationship issues, or parenting concerns. With couples counseling, it’s important initially to meet on a regular basis to heal negative patterns of communication and build new skills, rather than use counseling as an…

What mental health services are available online?

Most types of therapy and mental health care treatments available through traditional face to face counseling are also available as online therapy programs. Our licensed therapists are also trained in specific interventions designed to be effective in video counseling. Initially, we began online therapy needed in the wake of natural disasters and multiple effective interventions…

What can online therapists help with?

Just as in our physical office, we will strive to match you with someone who is specifically qualified to target your needs. Our licensed professional counselors are trained in a variety of evidence-based interventions. These include Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), EMDR, Acceptance Commitment Therapy, Trauma Therapy, Child…

What are the additional benefits of online counseling...

One of the surprising benefits of web therapy is that it potentially allows us to see who you are within the context of your real life. All too often, traditional therapy sessions force clients to assume unrealistic versions of themselves. Video counseling gives your therapist a unique perspective. They might pick up on additional bodily…

Why virtual therapy rather than traditional counselin...

Why might you choose video counseling? We understand that life can get in the way of self-care. We wanted to make sure that there was one less obstacle for our clients to overcome. Online therapy platforms are incredibly convenient. A couple of benefits of online counseling include eliminating the hassle of taking off from work,…

Does online therapy work?

Research shows that online therapy does work! Read these studies to learn more about the effectiveness and benefits of online counseling. Online therapy found to be just as effective as in-person therapy. Psychotherapy via internet exceeded expected treatment outcomes. Online vs face to face CBT therapy leads to equivalent outcomes. Internet-based therapy found to be…

Is online mental health therapy effective?

If you are wondering if online therapy “is legit,” have faith. Many organizations have extensively researched video chat sessions’ efficacy to find what type of therapy is best. They have found no difference in the effectiveness of working with a psychologist online versus traditional counseling methods. In fact, in our professional experience, we routinely find…

How do I pick a therapist?

Our Client Care Coordinators are available Mon-Fri to help find a good therapist for you, answer your questions, or address any needs you have. Appointments are open seven days/week.

Can I expect the same level of care from an online co...

Absolutely. The licensed professional counselor that you will be working with online is the same one our Client Care Coordinators would pair you with if you came into our physical location for traditional therapy. We don’t just have one generalist who takes care of the virtual side of things. Instead, all our therapists are licensed…

What is the difference between online therapy and tra...

The only real difference between these two types of therapy is that instead of meeting with your therapist in-person at a set location, you get to work from wherever you would like to via the internet (video/webcam) or phone. With the online therapy platform, we can accommodate almost any schedule. With traditional counseling, you’re limited…


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