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			<video:uploader info='https://eddinscounseling.com/author/guestauthor/'>Guest Author</video:uploader>
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			<video:title><![CDATA[Staying Motivated Webinar | Eddins Counseling]]></video:title>
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			<video:description><![CDATA[Learn to stay motivated and goal-focused using solution-focused tools taught in this Eddins Counseling webinar.]]></video:description>
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			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
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			<video:title><![CDATA[Webinar: Navigating the Unexplained | Eddins Counseling]]></video:title>
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			<video:description><![CDATA[Explore the unique challenges faced by witnesses of high-strangeness unexplained phenomena, including Bigfoots, aliens, and ghosts.]]></video:description>
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			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
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		<loc>https://eddinscounseling.com/webinar-reclaiming-creativity-strategies-for-a-more-authentic-life/</loc>
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			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
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		<loc>https://eddinscounseling.com/webinar-introduction-to-child-centered-play-therapy/</loc>
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			<video:title><![CDATA[Webinar: Introduction to Child-Centered Play Therapy | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2021-12-09T18:00:12+00:00</video:publication_date>
			<video:description><![CDATA[In this webinar, learn about play therapy including: who can benefit from it, how it works, and what to expect from a play therapy session.]]></video:description>
			<video:tag><![CDATA[child counseling]]></video:tag>
			<video:tag><![CDATA[play therapy]]></video:tag>
			<video:tag><![CDATA[play therapy]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-helping-your-children-understand-their-emotions/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/Utc-Mc9H2aw</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com</video:thumbnail_loc>
			<video:duration>3229</video:duration>
			<video:view_count>515</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[How to Help Your Child Regulate Their Emotions | Eddins Counseling &amp; Therapy Group - Houston, TX Therapists]]></video:title>
			<video:publication_date>2023-08-11T00:00:52+00:00</video:publication_date>
			<video:description><![CDATA[View this webinar to learn effective strategies to help your child, understand, express, regulate, and manage their big emotions in healthy ways.]]></video:description>
			<video:tag><![CDATA[emotion regulation]]></video:tag>
			<video:tag><![CDATA[parenthood]]></video:tag>
			<video:tag><![CDATA[parenting]]></video:tag>
			<video:tag><![CDATA[help your child regulate their emotions]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-healing-insomnia/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/VkipsDv_WWs</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/vkipsdv_wws.jpg</video:thumbnail_loc>
			<video:duration>3427</video:duration>
			<video:view_count>47</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: Healing Insomnia | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2022-04-14T11:00:25+00:00</video:publication_date>
			<video:description><![CDATA[Quality sleep is essential for physical and mental health. Change your habits to create better sleep. Watch a replay of the Healing Insomnia presentation.]]></video:description>
			<video:tag><![CDATA[insomnia]]></video:tag>
			<video:tag><![CDATA[insomnia]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-an-introduction-to-career-counseling/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/nyup-0XkEaM</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/nyup-0xkeam.jpg</video:thumbnail_loc>
			<video:duration>1898</video:duration>
			<video:view_count>2795</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: An Introduction to Career Counseling | Webinar at Eddins Counseling Group]]></video:title>
			<video:publication_date>2022-08-11T11:00:18+00:00</video:publication_date>
			<video:description><![CDATA[Learn more about how to find career direction and manage your career from Joan Mullinax, a career counseling expert.]]></video:description>
			<video:tag><![CDATA[career]]></video:tag>
			<video:tag><![CDATA[career change]]></video:tag>
			<video:tag><![CDATA[career direction]]></video:tag>
			<video:tag><![CDATA[career counseling]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/black-white-thinking-contributes-binge-eating-overeating/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/TNFjemwWf6M</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/tnfjemwwf6m.jpg</video:thumbnail_loc>
			<video:duration>80</video:duration>
			<video:view_count>148</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[How Black &amp; White Thinking Contributes to Binge Eating &amp; Overeating]]></video:title>
			<video:publication_date>2019-02-25T12:15:33+00:00</video:publication_date>
			<video:description><![CDATA[Black and white thinking is often limiting for you and your relationships. Consider ways your connection to food suffers due to this mentality too.]]></video:description>
			<video:tag><![CDATA[binge eating]]></video:tag>
			<video:tag><![CDATA[Overeating]]></video:tag>
			<video:tag><![CDATA[black and white thinking]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-coping-with-anxiety-and-perfectionism-in-young-adulthood/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/Pv4JrnEoOak</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com</video:thumbnail_loc>
			<video:duration>3257</video:duration>
			<video:view_count>255</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: Coping with Anxiety &amp; Perfectionism in Young Adulthood]]></video:title>
			<video:publication_date>2023-11-10T01:00:16+00:00</video:publication_date>
			<video:description><![CDATA[This webinar, presented by Jennifer Oates, is intended to be an introduction to the concepts of coping with anxiety and perfectionism.]]></video:description>
			<video:tag><![CDATA[Anxiety]]></video:tag>
			<video:tag><![CDATA[anxiety in teens]]></video:tag>
			<video:tag><![CDATA[Anxiety and Perfectionism]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-adulting-with-adhd-tips-tricks-and-tools/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/bHLn3cCuNV8</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com</video:thumbnail_loc>
			<video:duration>3391</video:duration>
			<video:view_count>359</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: Adulting with ADHD: Tips, Tricks and Tools | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2023-09-15T00:00:36+00:00</video:publication_date>
			<video:description><![CDATA[Do you or someone you love struggle with ADHD? If so, you are not alone! Living with ADHD (or someone who has ADHD) can often prove to be a challenge.]]></video:description>
			<video:tag><![CDATA[ADHD]]></video:tag>
			<video:tag><![CDATA[adhd]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/unresolved-arguments/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/soQv5OjBfYI</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/soqv5ojbfyi.jpg</video:thumbnail_loc>
			<video:duration>75</video:duration>
			<video:view_count>90</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Unresolved Arguments: 3 Keys to Get to the Bottom of the Matter]]></video:title>
			<video:publication_date>2019-04-22T11:15:43+00:00</video:publication_date>
			<video:description><![CDATA[Unresolved arguments can fester and foul up communication. If you are stuck in repeated conflict try 3 tips to get to the bottom of things and move forward.]]></video:description>
			<video:tag><![CDATA[conflict]]></video:tag>
			<video:tag><![CDATA[Relationships]]></video:tag>
			<video:tag><![CDATA[unresolved arguments]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-establishing-healthy-boundaries-in-relationships/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/rJggIv6BrGQ</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/rjggiv6brgq.jpg</video:thumbnail_loc>
			<video:duration>3373</video:duration>
			<video:view_count>257</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: Establishing Healthy Boundaries in Relationships | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2020-07-09T17:00:55+00:00</video:publication_date>
			<video:description><![CDATA[Learn what healthy boundaries are and how to build them. Also learn how to gently but firmly let people know they're stepping on your toes.]]></video:description>
			<video:tag><![CDATA[boundaries]]></video:tag>
			<video:tag><![CDATA[Relationships]]></video:tag>
			<video:tag><![CDATA[healthy boundaries]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-strategies-for-effective-communication-in-relationships/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/qHd5fAgbTv4</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/qhd5fagbtv4-1.jpg</video:thumbnail_loc>
			<video:duration>3758</video:duration>
			<video:view_count>1133</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: Strategies for Effective Communication in Relationships | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2020-04-09T17:00:55+00:00</video:publication_date>
			<video:description><![CDATA[Healthy communication is the foundation of a strong marriage. Learn new and effective communication in relationships.]]></video:description>
			<video:tag><![CDATA[Communication]]></video:tag>
			<video:tag><![CDATA[couples]]></video:tag>
			<video:tag><![CDATA[Relationships]]></video:tag>
			<video:tag><![CDATA[communication in relationships]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-alternative-paths-to-parenthood/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/agN5nov4T0U</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/agn5nov4t0u.jpg</video:thumbnail_loc>
			<video:duration>3329</video:duration>
			<video:view_count>56</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: Alternative Paths to Parenthood | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2022-11-10T11:00:34+00:00</video:publication_date>
			<video:description><![CDATA[Are you struggling with infertility, miscarriage, or the adoption process? Ready to experience life as a parent but don't know what to do?]]></video:description>
			<video:tag><![CDATA[adoption]]></video:tag>
			<video:tag><![CDATA[infertility]]></video:tag>
			<video:tag><![CDATA[adoption]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-couples-communication-effective-strategies-for-connection/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/GNVbEDvKj0g</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/gnvbedvkj0g.jpg</video:thumbnail_loc>
			<video:duration>3011</video:duration>
			<video:view_count>1252</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: Couples Communication: Effective Strategies for Connection | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2023-03-09T12:00:01+00:00</video:publication_date>
			<video:description><![CDATA[During times of stress, do you and your partner say things that invalidate and/or disrespect each other? Do you say things you later regret? In this]]></video:description>
			<video:tag><![CDATA[Communication]]></video:tag>
			<video:tag><![CDATA[couples]]></video:tag>
			<video:tag><![CDATA[Intimacy]]></video:tag>
			<video:tag><![CDATA[couples communication]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-how-to-find-balance-when-trying-to-have-it-all-a-moms-guide-to-thriving-vs-surviving/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/_znX271JevQ</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/znx271jevq.jpg</video:thumbnail_loc>
			<video:duration>4318</video:duration>
			<video:view_count>41</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: How to Find Balance When Trying to Have it All: A Mom's Guide to Thriving vs. Surviving | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2020-10-08T17:00:45+00:00</video:publication_date>
			<video:description><![CDATA[In this webinar, learn how to re-frame your thinking about the time you have to give and become more present in life's precious moments.]]></video:description>
			<video:tag><![CDATA[motherhood]]></video:tag>
			<video:tag><![CDATA[parenting]]></video:tag>
			<video:tag><![CDATA[women's issues]]></video:tag>
			<video:tag><![CDATA[a mom's guide to finding balance]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/beginners-guide-childrens-mental-health/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/fgrNFcjJtU8</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/fgrnfcjjtu8.jpg</video:thumbnail_loc>
			<video:duration>72</video:duration>
			<video:view_count>18</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[A Beginners Guide to Children's Mental Health | Eddins Counseling Blog]]></video:title>
			<video:publication_date>2018-08-20T11:00:01+00:00</video:publication_date>
			<video:description><![CDATA[Talking about children's mental health can be difficult. Here are some tips to feel more assured in underdstanding your child's thoughts and emotions.]]></video:description>
			<video:tag><![CDATA[children]]></video:tag>
			<video:tag><![CDATA[family]]></video:tag>
			<video:tag><![CDATA[parenting]]></video:tag>
			<video:tag><![CDATA[children's mental health]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-combining-self-love-and-goal-setting-living-a-values-based-life/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/G3I5nK_9Rb4</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/g3i5nk_9rb4.jpg</video:thumbnail_loc>
			<video:duration>3331</video:duration>
			<video:view_count>234</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: Combining Self-Love and Goal Setting: Living a Values-Based Life | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2022-01-13T18:00:38+00:00</video:publication_date>
			<video:description><![CDATA[In this webinar, learn all about self-love, self-compassion, values, and goal setting. Alexis teaches tips for greater self-compassion.]]></video:description>
			<video:tag><![CDATA[Goals]]></video:tag>
			<video:tag><![CDATA[self-compassion]]></video:tag>
			<video:tag><![CDATA[Values]]></video:tag>
			<video:tag><![CDATA[goal setting]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/teens-screens-temper-effects-online-life/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/PwD6jTkJHEM</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/pwd6jtkjhem.jpg</video:thumbnail_loc>
			<video:duration>72</video:duration>
			<video:view_count>18</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Teens and Screens: How to Temper the Effects of Their Online Life]]></video:title>
			<video:publication_date>2018-09-17T11:15:41+00:00</video:publication_date>
			<video:description><![CDATA[Online life for a teen is commonplace today. To allow your child to pursue that life without supervision can be problematic. Here's how to protect them.]]></video:description>
			<video:tag><![CDATA[parenting]]></video:tag>
			<video:tag><![CDATA[social media]]></video:tag>
			<video:tag><![CDATA[teens]]></video:tag>
			<video:tag><![CDATA[online life]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-a-focus-on-mindfulness/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/A97hEY87rfg</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/a97hey87rfg.jpg</video:thumbnail_loc>
			<video:duration>3547</video:duration>
			<video:view_count>102</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: A Focus on Mindfulness | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2022-03-10T18:00:42+00:00</video:publication_date>
			<video:description><![CDATA[In this webinar on mindfulness, learn how to develop skills to regulate emotions and thoughts without impulsively acting on them.]]></video:description>
			<video:tag><![CDATA[meditation]]></video:tag>
			<video:tag><![CDATA[mindfulness]]></video:tag>
			<video:tag><![CDATA[stress management]]></video:tag>
			<video:tag><![CDATA[focus on mindfulness]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-how-to-de-escalate-conflict/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/u4vFDXrn-DA</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/u4vfdxrn-da.jpg</video:thumbnail_loc>
			<video:duration>3721</video:duration>
			<video:view_count>392</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: How to De-escalate Conflict | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2023-12-15T01:00:15+00:00</video:publication_date>
			<video:description><![CDATA[This webinar helps couples navigate and de-escalate conflict, fostering emotional understanding and regulation for a stronger bond.]]></video:description>
			<video:tag><![CDATA[Communication]]></video:tag>
			<video:tag><![CDATA[couples]]></video:tag>
			<video:tag><![CDATA[Relationships]]></video:tag>
			<video:tag><![CDATA[Conflict]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-dating-someone-with-a-mental-illness/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/wFjJ9LB0QwY</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/wfjj9lb0qwy.jpg</video:thumbnail_loc>
			<video:duration>3425</video:duration>
			<video:view_count>323</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: Dating Someone with a Mental Illness | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2021-09-09T17:00:11+00:00</video:publication_date>
			<video:description><![CDATA[In this webinar, learn the complexities of mental health and ways to support your partner with a mental illness.]]></video:description>
			<video:tag><![CDATA[dating]]></video:tag>
			<video:tag><![CDATA[mental illness]]></video:tag>
			<video:tag><![CDATA[Narcissistic]]></video:tag>
			<video:tag><![CDATA[mental illness and couples therapy]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/eating-disorder-myth-busters/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/MkoTAOF1Wys</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/mkotaof1wys.jpg</video:thumbnail_loc>
			<video:duration>86</video:duration>
			<video:view_count>28</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Eating Disorder Myths | Eddins Counseling &amp; Therapy Group - Houston, TX Therapists]]></video:title>
			<video:publication_date>2018-02-26T13:14:00+00:00</video:publication_date>
			<video:description><![CDATA[Eating disorders are serious. These are common eating disorder myths. If you or someone you love struggles with an eating disorder, recovery is possible!]]></video:description>
			<video:tag><![CDATA[eating disorders]]></video:tag>
			<video:tag><![CDATA[eating disorder myths]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/improve-communication-in-relationships/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/qHd5fAgbTv4</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/qhd5fagbtv4.jpg</video:thumbnail_loc>
			<video:duration>3758</video:duration>
			<video:view_count>1132</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Strategies to Improve Positive Communication in Relationships That Work]]></video:title>
			<video:publication_date>2021-08-23T11:59:56+00:00</video:publication_date>
			<video:description><![CDATA[Do you know how to improve communication in your relationship? If not, learn strategies from marriage and relationship research experts.]]></video:description>
			<video:tag><![CDATA[Communication]]></video:tag>
			<video:tag><![CDATA[Couples &amp; Marriage]]></video:tag>
			<video:tag><![CDATA[communication in relationships]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/guestauthor/'>Guest Author</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/meaningful-work-lgbtq-affirming-organizations/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/d8Nz27fkMaE</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/d8nz27fkmae.jpg</video:thumbnail_loc>
			<video:duration>101</video:duration>
			<video:view_count>7</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[3 Tips for Finding Meaningful Work with LGBTQ+ Affirming Organizations]]></video:title>
			<video:publication_date>2019-06-24T12:15:27+00:00</video:publication_date>
			<video:description><![CDATA[For LGBTQ+ individuals, finding the right workplace requires careful planning and research. Explore these tips for finding an LGBTQ+ affirming organization.]]></video:description>
			<video:tag><![CDATA[career direction]]></video:tag>
			<video:tag><![CDATA[LGBTQ]]></video:tag>
			<video:tag><![CDATA[Values]]></video:tag>
			<video:tag><![CDATA[lgbtq+ organizations]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-how-to-care-for-yourself-through-times-of-change-and-transition/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/kMTqSqJm3Mc</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/kmtqsqjm3mc.jpg</video:thumbnail_loc>
			<video:duration>3366</video:duration>
			<video:view_count>313</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: How to Care For Yourself Through Times of Change and Transition | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2024-02-09T01:00:44+00:00</video:publication_date>
			<video:description><![CDATA[Essential tips on self-care during times of change and transition. Learn strategies to navigate challenges and prioritize your well-being.]]></video:description>
			<video:tag><![CDATA[self care]]></video:tag>
			<video:tag><![CDATA[self-compassion]]></video:tag>
			<video:tag><![CDATA[webinar]]></video:tag>
			<video:tag><![CDATA[self-care during times of change and transition]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/sexual-betrayal-experiencing-ptsd-symptoms/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/TAIA2vhQ4nE</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/taia2vhq4ne.jpg</video:thumbnail_loc>
			<video:duration>84</video:duration>
			<video:view_count>745</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Effects of Sexual Betrayal: Are You Experiencing PTSD Symptoms?]]></video:title>
			<video:publication_date>2018-10-22T11:15:41+00:00</video:publication_date>
			<video:description><![CDATA[Sexual betrayal is a traumatic event. When you trust someone and that trust is ripped away PTSD can be a devestating after effect.]]></video:description>
			<video:tag><![CDATA[affair]]></video:tag>
			<video:tag><![CDATA[Infidelity]]></video:tag>
			<video:tag><![CDATA[PTSD/Trauma]]></video:tag>
			<video:tag><![CDATA[Relationships]]></video:tag>
			<video:tag><![CDATA[sexual betrayal]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/emotional-trauma-the-impact-ptsd-how-to-heal/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/VK3MClSw15w</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/vk3mclsw15w.jpg</video:thumbnail_loc>
			<video:duration>3545</video:duration>
			<video:view_count>555</video:view_count>
			<video:width>480</video:width>
			<video:height>360</video:height>
			<video:title><![CDATA[The Impact of Trauma &amp; How to Heal | Blog &amp; Video | Houston, TX]]></video:title>
			<video:publication_date>2021-08-09T11:21:43+00:00</video:publication_date>
			<video:description><![CDATA[Are you suffering from PTSD or trauma symptoms? A Houston trauma therapist explains what you can expect and how to start healing today!]]></video:description>
			<video:tag><![CDATA[PTSD/Trauma]]></video:tag>
			<video:tag><![CDATA[trauma symptoms]]></video:tag>
			<video:tag><![CDATA[trauma]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/guestauthor/'>Guest Author</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/panic-disorder-treatment-beyond-panic-attacks/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/Cd8V_hHIByI</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/cd8v_hhibyi.jpg</video:thumbnail_loc>
			<video:duration>71</video:duration>
			<video:view_count>66</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Panic Disorder Treatment: Moving Beyond a Life of Panic Attacks]]></video:title>
			<video:publication_date>2018-12-10T12:15:47+00:00</video:publication_date>
			<video:description><![CDATA[There are many effective panic disorder treatments. Take a look at the various approaches to treating this disorder and begin your journey towards healing.]]></video:description>
			<video:tag><![CDATA[Anxiety]]></video:tag>
			<video:tag><![CDATA[Panic Disorder]]></video:tag>
			<video:tag><![CDATA[panic disorder treatment]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-acceptance-and-commitment-therapy-tools-for-anxiety/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/iLzvh_R4W8I</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/ilzvh_r4w8i.jpg</video:thumbnail_loc>
			<video:duration>3225</video:duration>
			<video:view_count>891</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: Acceptance and Commitment Therapy Tools For Anxiety | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2023-04-13T17:11:18+00:00</video:publication_date>
			<video:description><![CDATA[This presentation by Kelsey Engdorf will cover practical skills utilizing Acceptance and Commitment Therapy ACT for dealing with anxiety.]]></video:description>
			<video:tag><![CDATA[Anxiety]]></video:tag>
			<video:tag><![CDATA[types of therapy]]></video:tag>
			<video:tag><![CDATA[Acceptance and Commitment Therapy]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-tools-for-managing-anxiety-related-intrusive-obsessive-thoughts/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/YzXYiTsorzY</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/yzxyitsorzy.jpg</video:thumbnail_loc>
			<video:duration>3881</video:duration>
			<video:view_count>445</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: Tools for Managing Anxiety Related Intrusive &amp; Obsessive Thoughts | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2020-05-14T17:00:44+00:00</video:publication_date>
			<video:description><![CDATA[Join us in learning ways anxiety can overwhelm our daily lives and strategies to combat these intrusive thoughts.]]></video:description>
			<video:tag><![CDATA[Anxiety]]></video:tag>
			<video:tag><![CDATA[Social Anxiety]]></video:tag>
			<video:tag><![CDATA[understand anxiety]]></video:tag>
			<video:tag><![CDATA[anxiety]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-narrative-therapy-and-making-sense-of-covid-and-other-life-altering-events/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/zSfWJarWOLo</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/zsfwjarwolo.jpg</video:thumbnail_loc>
			<video:duration>3214</video:duration>
			<video:view_count>337</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: Narrative Therapy and Making Sense of COVID and Other Life-Altering Events | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2022-10-13T17:25:55+00:00</video:publication_date>
			<video:description><![CDATA[Narrative Therapy offers a helpful tool we can use to make sense of COVID-19 and other life-altering events we encounter and need to process.]]></video:description>
			<video:tag><![CDATA[covid-19]]></video:tag>
			<video:tag><![CDATA[types of therapy]]></video:tag>
			<video:tag><![CDATA[wellness]]></video:tag>
			<video:tag><![CDATA[narrative therapy]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-pride-providing-resources-information-demystification-and-education-to-be-a-supportive-lgbtq-ally/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/9h7B220YYFs</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/9h7b220yyfs.jpg</video:thumbnail_loc>
			<video:duration>2894</video:duration>
			<video:view_count>40</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: PRIDE: Providing Resources, Information, Demystification, and Education to be a supportive LGBTQ+ Ally | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2021-06-10T17:00:41+00:00</video:publication_date>
			<video:description><![CDATA[Do you know how to be a supportive LGBTQ+ Ally? This webinar provides resources, information, demystification, and education to be just that.]]></video:description>
			<video:tag><![CDATA[LGBTQ]]></video:tag>
			<video:tag><![CDATA[LGBTQ+ Ally]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-helping-your-anxious-teen/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/rpXQRbUATpA</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/rpxqrbuatpa.jpg</video:thumbnail_loc>
			<video:duration>3200</video:duration>
			<video:view_count>99</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: Helping Your Anxious Teen | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2019-11-14T18:00:46+00:00</video:publication_date>
			<video:description><![CDATA[In this webinar, you will learn how to identify if your teen is struggling with anxiety and ways to help them manage it.]]></video:description>
			<video:tag><![CDATA[Anxiety]]></video:tag>
			<video:tag><![CDATA[anxiety in teens]]></video:tag>
			<video:tag><![CDATA[anxiety in teens]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/want-to-understand-your-teen-caution-their-brain-is-under-construction/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/smgkiheUSvI</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/smgkiheusvi.jpg</video:thumbnail_loc>
			<video:duration>78</video:duration>
			<video:view_count>15</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Want to Understand Your Teen? Caution! Their Brain is Under Construction]]></video:title>
			<video:publication_date>2018-11-19T12:15:31+00:00</video:publication_date>
			<video:description><![CDATA[Understand your teen? There's a way! Forget rules and lectures, your teen needs compassion and communication. Their brain is under a serious remodel.]]></video:description>
			<video:tag><![CDATA[parenting]]></video:tag>
			<video:tag><![CDATA[teens]]></video:tag>
			<video:tag><![CDATA[understand your teen]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-how-couples-can-turn-conflict-into-reconnection-and-personal-growth/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/cC6NY-LOTko</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/cc6ny-lotko.jpg</video:thumbnail_loc>
			<video:duration>3346</video:duration>
			<video:view_count>323</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: How Couples Can Turn Conflict into Reconnection and Personal Growth | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2024-03-15T00:00:42+00:00</video:publication_date>
			<video:description><![CDATA[In this webinar, you'll learn how to reignite the spark in your relationship and turn conflict into growth together.]]></video:description>
			<video:tag><![CDATA[conflict]]></video:tag>
			<video:tag><![CDATA[couples]]></video:tag>
			<video:tag><![CDATA[Couples &amp; Relationships]]></video:tag>
			<video:tag><![CDATA[Relationships]]></video:tag>
			<video:tag><![CDATA[webinar]]></video:tag>
			<video:tag><![CDATA[Turn Conflict into Reconnection]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/understanding-ocd-treatment/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/Fq1Q6e6KFX8</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/fq1q6e6kfx8.jpg</video:thumbnail_loc>
			<video:duration>82</video:duration>
			<video:view_count>39</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Understanding OCD Treatment | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2018-11-26T12:15:12+00:00</video:publication_date>
			<video:description><![CDATA[OCD is a very misunderstood disorder but it is managable. Learn more to understand OCD and the many different options to treat it.]]></video:description>
			<video:tag><![CDATA[Anxiety]]></video:tag>
			<video:tag><![CDATA[OCD]]></video:tag>
			<video:tag><![CDATA[understanding OCD]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-life-after-pregnancy-and-infant-loss/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/2eDiNi7qBLU</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com</video:thumbnail_loc>
			<video:duration>2691</video:duration>
			<video:view_count>159</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: Life after Pregnancy and Infant Loss | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2023-07-14T00:00:57+00:00</video:publication_date>
			<video:description><![CDATA[This Focus On Wellness event helps parents or individuals who have endured a perinatal loss, loss during pregnancy or the first two years of life]]></video:description>
			<video:tag><![CDATA[grief and loss]]></video:tag>
			<video:tag><![CDATA[perinatal loss]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/ready-to-break-up-how-to-do-it-well/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/815KQuJ9qM4</video:player_loc>
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			<video:height>270</video:height>
			<video:title><![CDATA[Ready to Break Up? Here’s How to Do it Well | Eddins Counseling Group]]></video:title>
			<video:publication_date>2019-02-11T12:15:57+00:00</video:publication_date>
			<video:description><![CDATA[Ready to break up? It's okay to say so and it's good to know what you want. To be as sure of yourself and as respectful as possible, try these tips.]]></video:description>
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			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-on-being-a-parent/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/wLfm2P1lb58</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/wlfm2p1lb58.jpg</video:thumbnail_loc>
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			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: On Being a Parent | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2022-07-23T11:51:01+00:00</video:publication_date>
			<video:description><![CDATA[This webinar will give parents activities/skills you can use to increase communication with kids &amp; deal with the stress of being a parent.]]></video:description>
			<video:tag><![CDATA[children]]></video:tag>
			<video:tag><![CDATA[Communication]]></video:tag>
			<video:tag><![CDATA[parenting]]></video:tag>
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			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-what-you-eat-affects-how-you-feel-and-vice-versa/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/bAwe4IsB2xU</video:player_loc>
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			<video:view_count>154</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: What You Eat Affects How You Feel (and Vice Versa!) | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2021-03-11T17:37:42+00:00</video:publication_date>
			<video:description><![CDATA[Learn some of the ways in which nutrition and mental health are intertwined and which core principles may guide us towards improving both.]]></video:description>
			<video:tag><![CDATA[Emotional Eating]]></video:tag>
			<video:tag><![CDATA[Food]]></video:tag>
			<video:tag><![CDATA[Food and Body Image]]></video:tag>
			<video:tag><![CDATA[Make Peace with Food]]></video:tag>
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			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-the-emotional-physical-impact-of-trauma-how-to-heal/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/VK3MClSw15w</video:player_loc>
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			<video:view_count>555</video:view_count>
			<video:width>480</video:width>
			<video:height>360</video:height>
			<video:title><![CDATA[Webinar: The Emotional &amp; Physical Impact of Trauma &amp; How to Heal | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2020-08-13T17:00:02+00:00</video:publication_date>
			<video:description><![CDATA[Have you been abused, in an accident or experienced a distressing event? Learn about the after effects of trauma, triggers, and ways to heal.]]></video:description>
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			<video:tag><![CDATA[trauma]]></video:tag>
			<video:tag><![CDATA[impact of trauma]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/7-ways-to-help-your-teen-recover-from-broken-relationships/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/Udj2Vu9skK8</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/udj2vu9skk8.jpg</video:thumbnail_loc>
			<video:duration>78</video:duration>
			<video:view_count>35</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[7 Ways to Help Your Teen Recover from Broken Relationships | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2015-08-24T13:00:33+00:00</video:publication_date>
			<video:description><![CDATA[When your teens heart breaks so does yours. Learn 7 ways to help your teen recover from broken relationships. Houston, TX]]></video:description>
			<video:tag><![CDATA[Communication]]></video:tag>
			<video:tag><![CDATA[parenting]]></video:tag>
			<video:tag><![CDATA[Help Your Teen Recover from Broken Relationships]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-the-anxiety-cycle-and-how-to-manage-it/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/yIpgapKo7DI</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/yipgapko7di.jpg</video:thumbnail_loc>
			<video:duration>2370</video:duration>
			<video:view_count>205</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: The Anxiety Cycle and How to Manage It | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2023-01-12T21:55:29+00:00</video:publication_date>
			<video:description><![CDATA[The anxiety cycle can be turned around with knowledge, skills, and practice. Come learn how to break the pattern and develop tools to help manage.]]></video:description>
			<video:tag><![CDATA[Anxiety]]></video:tag>
			<video:tag><![CDATA[Anxiety Cycle]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/news-media/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/wQNfKSxO9qU</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/wqnfksxo9qu-1.jpg</video:thumbnail_loc>
			<video:duration>587</video:duration>
			<video:view_count>765</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Expert Interview Source for Mental Healt, Therapy &amp; Counseling | Eddins Counseling]]></video:title>
			<video:publication_date>2022-02-25T19:01:19+00:00</video:publication_date>
			<video:description><![CDATA[Eddins Counseling Group is source for mental health news and media interviews.Read some of our featured articles and interviews.]]></video:description>
			<video:tag><![CDATA[news media]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/eddinsdev/'>eddinsdev</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-practicing-intuitive-eating-in-your-daily-life/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/1NyEO2fLNTw</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/1nyeo2flntw.jpg</video:thumbnail_loc>
			<video:duration>2987</video:duration>
			<video:view_count>80</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: Practicing Intuitive Eating in Your Daily Life | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2021-11-11T18:00:21+00:00</video:publication_date>
			<video:description><![CDATA[In this webinar, learn ways you can make peace with food and begin incorporating intuitive eating principles in your daily life.]]></video:description>
			<video:tag><![CDATA[disordered eating]]></video:tag>
			<video:tag><![CDATA[eating disorders]]></video:tag>
			<video:tag><![CDATA[Emotional Eating]]></video:tag>
			<video:tag><![CDATA[intuitive eating]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-mothers-matter-postpartum-wellness/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/JVnZj15PA4Y</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/jvnzj15pa4y.jpg</video:thumbnail_loc>
			<video:duration>1760</video:duration>
			<video:view_count>8662</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: Mothers Matter: Postpartum Wellness | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2022-05-12T11:00:24+00:00</video:publication_date>
			<video:description><![CDATA[This webinar will assist in understanding the difference between baby blues and postpartum depression or anxiety. Click now to watch.]]></video:description>
			<video:tag><![CDATA[depression]]></video:tag>
			<video:tag><![CDATA[motherhood]]></video:tag>
			<video:tag><![CDATA[postpartum]]></video:tag>
			<video:tag><![CDATA[postpartum]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-learning-to-connect-and-set-boundaries-with-your-teen/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/f0H8ET_MwGg</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/f0h8et_mwgg.jpg</video:thumbnail_loc>
			<video:duration>3261</video:duration>
			<video:view_count>154</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: Learning to Connect and Set Boundaries with Your Teen | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2023-10-13T00:00:17+00:00</video:publication_date>
			<video:description><![CDATA[This webinar helps parents of teens 13-19 yr olds understand how to foster trust and create healthy boundaries with their teenagers, while still allowing]]></video:description>
			<video:tag><![CDATA[parenthood]]></video:tag>
			<video:tag><![CDATA[parenting]]></video:tag>
			<video:tag><![CDATA[teen]]></video:tag>
			<video:tag><![CDATA[teens]]></video:tag>
			<video:tag><![CDATA[connect with your teen]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/understanding-racism-based-trauma-and-steps-towards-healing/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/yPJqjJImhH0</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/ypjqjjimhh0.jpg</video:thumbnail_loc>
			<video:duration>2700</video:duration>
			<video:view_count>171</video:view_count>
			<video:width>480</video:width>
			<video:height>360</video:height>
			<video:title><![CDATA[Webinar: Understanding Racism-Based Trauma and Steps Towards Healing | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2021-02-11T15:59:03+00:00</video:publication_date>
			<video:description><![CDATA[Discussions about racism and racial injustice overlook traumatic and long-term effects on the mental health of BIPOC communities. Learn more.]]></video:description>
			<video:tag><![CDATA[racial trauma]]></video:tag>
			<video:tag><![CDATA[racism based trauma]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-coming-out-as-a-process/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/TT3pwG-1-nE</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/tt3pwg-1-ne.jpg</video:thumbnail_loc>
			<video:duration>2811</video:duration>
			<video:view_count>227</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: Coming Out as a Process | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2023-06-09T00:00:43+00:00</video:publication_date>
			<video:description><![CDATA[This webinar will go into this process in detail to help both those ready to come out and family and friends that might have recently had a loved one come out.]]></video:description>
			<video:tag><![CDATA[LGBTQ]]></video:tag>
			<video:tag><![CDATA[coming out]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/online-therapy/</loc>
		<video:video>
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			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/2nai6d6mpcw.jpg</video:thumbnail_loc>
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			<video:view_count>143057</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Top Rated Online Therapy | Online Counseling Services | Secure &amp; Confidential]]></video:title>
			<video:publication_date>2013-09-25T14:00:23+00:00</video:publication_date>
			<video:description><![CDATA[Get started with online therapy &amp; online counseling services today. Licensed, skilled specialists matched to your needs. Secure &amp; confidential.]]></video:description>
			<video:tag><![CDATA[online therapy]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/eddinsdev/'>eddinsdev</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-combatting-your-inner-critic-and-living-a-life-of-self-compassion/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/Tl_OJ7JALBc</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/tl_oj7jalbc.jpg</video:thumbnail_loc>
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			<video:view_count>253</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: Combatting Your Inner Critic and Living a Life of Self-Compassion | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2020-11-12T18:00:50+00:00</video:publication_date>
			<video:description><![CDATA[In this webinar, learn how to identify and separate from your inner critic, your "inner voice", in order to live a life of self-compassion.]]></video:description>
			<video:tag><![CDATA[self-compassion]]></video:tag>
			<video:tag><![CDATA[self-esteem]]></video:tag>
			<video:tag><![CDATA[inner critic]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-manage-emotional-reactions-to-increase-connection-and-get-your-needs-met/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/fWKTJxvnJ6o</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/fwktjxvnj6o.jpg</video:thumbnail_loc>
			<video:duration>3579</video:duration>
			<video:view_count>181</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: Manage Emotional Reactions to Increase Connection and Get Your Needs Met | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2020-09-10T17:00:38+00:00</video:publication_date>
			<video:description><![CDATA[Learn how our emotions drive our actions and reactions in ways that can affect our connection to others and our ability to achieve our goals.]]></video:description>
			<video:tag><![CDATA[emotional regulation]]></video:tag>
			<video:tag><![CDATA[emotional reactions]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/distress-tolerance-skills-tipp-emotional-crisis/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/9JZ8vZchNI0</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/9jz8vzchni0.jpg</video:thumbnail_loc>
			<video:duration>76</video:duration>
			<video:view_count>947</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Distress Tolerance Skills: Using TIPP During an Emotional Crisis]]></video:title>
			<video:publication_date>2018-08-06T11:15:01+00:00</video:publication_date>
			<video:description><![CDATA[Using DBT techniques such as distress tolerance skills can help during an emotional crisis. Learn more about TIPP, an effective technique to manage emotions]]></video:description>
			<video:tag><![CDATA[DBT]]></video:tag>
			<video:tag><![CDATA[emotion regulation]]></video:tag>
			<video:tag><![CDATA[distress tolerance skills]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/anger-not-aphrodisiac-communication-tips/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/dgIsqf68uiY</video:player_loc>
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			<video:duration>82</video:duration>
			<video:view_count>20</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Anger is Not an Aphrodisiac…But This Batch of Communication Tips Is!]]></video:title>
			<video:publication_date>2018-11-05T12:15:04+00:00</video:publication_date>
			<video:description><![CDATA[Communication tips that can reduce the amount of unproductive and damaging anger between you and your partner. Keep love strong with these strategies.]]></video:description>
			<video:tag><![CDATA[anger]]></video:tag>
			<video:tag><![CDATA[Communication]]></video:tag>
			<video:tag><![CDATA[Relationships]]></video:tag>
			<video:tag><![CDATA[communication tips]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-trauma-considerations-for-children-and-adolescents/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/3UbfW4jPS_k</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/3ubfw4jps_k.jpg</video:thumbnail_loc>
			<video:duration>2547</video:duration>
			<video:view_count>213</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: Trauma Considerations for Children and Adolescents | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2021-10-14T17:00:18+00:00</video:publication_date>
			<video:description><![CDATA[In this webinar, learn about the signs and symptoms of trauma in children and adolescents, treatment, vicarious trauma, and cultural considerations.]]></video:description>
			<video:tag><![CDATA[abuse]]></video:tag>
			<video:tag><![CDATA[children]]></video:tag>
			<video:tag><![CDATA[PTSD/Trauma]]></video:tag>
			<video:tag><![CDATA[trauma in children]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-how-to-reconnect-with-your-spouse-or-partner/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/68mY8EMZTyU</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/68my8emztyu.jpg</video:thumbnail_loc>
			<video:duration>3343</video:duration>
			<video:view_count>1118</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: How to Reconnect with Your Spouse or Partner | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2021-05-13T16:26:12+00:00</video:publication_date>
			<video:description><![CDATA[Learn skills for healthy communication, ways of building intimacy and fondness, and tools to strengthen your long term relationship/marriage.]]></video:description>
			<video:tag><![CDATA[connection]]></video:tag>
			<video:tag><![CDATA[Intimacy]]></video:tag>
			<video:tag><![CDATA[relationship repair]]></video:tag>
			<video:tag><![CDATA[reconnect with spouse]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-normalizing-the-complexities-of-grief/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/hc8N4EW8F9g</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/hc8n4ew8f9g.jpg</video:thumbnail_loc>
			<video:duration>3346</video:duration>
			<video:view_count>432</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: Normalizing the Complexities of Grief | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2022-12-08T23:56:23+00:00</video:publication_date>
			<video:description><![CDATA[Grief is a complex process that will eventually affect everyone. This webinar defines grief and discusses the complexities of grieving.]]></video:description>
			<video:tag><![CDATA[grief and loss]]></video:tag>
			<video:tag><![CDATA[wellness]]></video:tag>
			<video:tag><![CDATA[grief]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/signs-anxious-feelings-are-an-anxiety-disorder/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/imiucCbBWgE</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/imiuccbbwge.jpg</video:thumbnail_loc>
			<video:duration>82</video:duration>
			<video:view_count>54</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Do I Have Anxiety? 5 Signs Anxious Feelings Are an Anxiety Disorder]]></video:title>
			<video:publication_date>2019-03-04T12:15:37+00:00</video:publication_date>
			<video:description><![CDATA[Do I have an anxiety disorder? Is your worry something to evaluate? This list of signs and a trusted therapist can provide answers.]]></video:description>
			<video:tag><![CDATA[generalized anxiety disorder]]></video:tag>
			<video:tag><![CDATA[OCD]]></video:tag>
			<video:tag><![CDATA[Panic Disorder]]></video:tag>
			<video:tag><![CDATA[PTSD/Trauma]]></video:tag>
			<video:tag><![CDATA[Social Anxiety]]></video:tag>
			<video:tag><![CDATA[anxiety disorder]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/tools-for-strengthening-the-parent-child-relationship/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/r-8DEN5b4KM</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/r-8den5b4km.jpg</video:thumbnail_loc>
			<video:duration>2949</video:duration>
			<video:view_count>561</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: Tools for Strengthening the Parent-Child Relationship | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2021-01-02T04:42:09+00:00</video:publication_date>
			<video:description><![CDATA[Webinar Replay: learn ways to connect and strengthen your attachment with your child through communication and relationship-building skills.]]></video:description>
			<video:tag><![CDATA[parenting]]></video:tag>
			<video:tag><![CDATA[parent-child relationship]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/tired-of-living-with-anxiety-learn-3-powerful-strategies-you-can-use-for-anxiety-relief/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/euSE2qzX9Ms</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/euse2qzx9ms.jpg</video:thumbnail_loc>
			<video:duration>3006</video:duration>
			<video:view_count>350</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: Tired of Living with Anxiety? Learn 3 Powerful Strategies You Can Use for Anxiety Relief | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2013-04-03T04:13:43+00:00</video:publication_date>
			<video:description><![CDATA[Tired of living with anxiety? Learn 3 powerful strategies to help you cope and feel better. Talk to an anxiety therapist for support.]]></video:description>
			<video:tag><![CDATA[Anxiety]]></video:tag>
			<video:tag><![CDATA[living with anxiety]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/understanding-trauma-and-its-impact-on-your-body/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/gaEro0P1_o4</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/gaero0p1_o4.jpg</video:thumbnail_loc>
			<video:duration>3402</video:duration>
			<video:view_count>281</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: Understanding Trauma and Its Impact on Your Body | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2020-03-12T17:00:13+00:00</video:publication_date>
			<video:description><![CDATA[Learn more about how trauma shows up in the body and how to help the body release trauma and relieve emotional and physical pain.]]></video:description>
			<video:tag><![CDATA[emotional trauma]]></video:tag>
			<video:tag><![CDATA[PTSD/Trauma]]></video:tag>
			<video:tag><![CDATA[trauma]]></video:tag>
			<video:tag><![CDATA[trauma]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/maximize-your-linkedin/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/BsdsgCL1b1o</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/bsdsgcl1b1o.jpg</video:thumbnail_loc>
			<video:duration>4126</video:duration>
			<video:view_count>170</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: How to Maximize Your LinkedIn Profile, Section by Section, from a Career Counselor]]></video:title>
			<video:publication_date>2021-03-08T12:15:15+00:00</video:publication_date>
			<video:description><![CDATA[Networking is hard, but let's make it easy. Our team of career counselors has created a guide to create the LinkedIn profile of your professional dreams.]]></video:description>
			<video:tag><![CDATA[job search]]></video:tag>
			<video:tag><![CDATA[LinkedIn]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/guestauthor/'>Guest Author</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-making-a-career-change/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/dQ_tun6F1Tg</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/dq_tun6f1tg.jpg</video:thumbnail_loc>
			<video:duration>3602</video:duration>
			<video:view_count>116</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: Making a Career Change | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2023-02-09T12:00:44+00:00</video:publication_date>
			<video:description><![CDATA[Time for a career change? This webinar is for workers in their 20s - 60s who are feeling stuck, recently laid off, or underemployed.]]></video:description>
			<video:tag><![CDATA[career change]]></video:tag>
			<video:tag><![CDATA[career direction]]></video:tag>
			<video:tag><![CDATA[career change]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/stress-vs-burnout/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/-Xc1o5OFfss</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/xc1o5offss.jpg</video:thumbnail_loc>
			<video:duration>4453</video:duration>
			<video:view_count>210</video:view_count>
			<video:width>480</video:width>
			<video:height>360</video:height>
			<video:title><![CDATA[Webinar: Stress vs Burnout | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2021-07-08T17:00:50+00:00</video:publication_date>
			<video:description><![CDATA[In this webinar, learn the difference between stress and burnout, ways to manage both, and how to prevent burnout.]]></video:description>
			<video:tag><![CDATA[burnout]]></video:tag>
			<video:tag><![CDATA[stress management]]></video:tag>
			<video:tag><![CDATA[stress burnout]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/adhd-overeating-connection/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/ar3AyTuz1qw</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/ar3aytuz1qw.jpg</video:thumbnail_loc>
			<video:duration>81</video:duration>
			<video:view_count>1303</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Adult ADHD and Overeating: What’s the Connection?]]></video:title>
			<video:publication_date>2019-04-01T11:15:48+00:00</video:publication_date>
			<video:description><![CDATA[Adult ADHD and overeating are linked in ways you may not realize.Try these strategies for addressing the health concerns created by impulsivity and more.]]></video:description>
			<video:tag><![CDATA[ADHD]]></video:tag>
			<video:tag><![CDATA[binge eating]]></video:tag>
			<video:tag><![CDATA[disordered eating]]></video:tag>
			<video:tag><![CDATA[eating disorders]]></video:tag>
			<video:tag><![CDATA[Overeating]]></video:tag>
			<video:tag><![CDATA[adhd and overeating]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/global-pandemic-trauma/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/u7QJU9km2Mk</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/u7qju9km2mk.jpg</video:thumbnail_loc>
			<video:duration>1054</video:duration>
			<video:view_count>65</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Can the Global Pandemic be Considered a Trauma?]]></video:title>
			<video:publication_date>2020-05-27T22:35:37+00:00</video:publication_date>
			<video:description><![CDATA[The swift change in the way we live our daily lives because of COVID-19 has many of us feeling lost and confused. Learn how the pandemic is considered a trauma.]]></video:description>
			<video:tag><![CDATA[PTSD/Trauma]]></video:tag>
			<video:tag><![CDATA[trauma]]></video:tag>
			<video:tag><![CDATA[pandemic trauma]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/complex-ptsd/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/mWt_kUqGITs</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/mwt_kuqgits-1.jpg</video:thumbnail_loc>
			<video:duration>88</video:duration>
			<video:view_count>294</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Complex PTSD: Causes, Symptoms, and Treatments]]></video:title>
			<video:publication_date>2021-01-11T12:15:33+00:00</video:publication_date>
			<video:description><![CDATA[Dealing with trauma is hard enough, but what about after? Find out how your PTSD may be a bit more complicated. Learn about Complex PTSD.]]></video:description>
			<video:tag><![CDATA[mental health]]></video:tag>
			<video:tag><![CDATA[PTSD/Trauma]]></video:tag>
			<video:tag><![CDATA[complex ptsd]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/guestauthor/'>Guest Author</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-how-dbt-mindfulness-skills-can-help-you-manage-emotions-stress/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/RKj01V9lKFw</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/rkj01v9lkfw.jpg</video:thumbnail_loc>
			<video:duration>3382</video:duration>
			<video:view_count>350</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[DBT Mindfulness Skills Webinar | Eddins Counseling]]></video:title>
			<video:publication_date>2023-05-11T15:00:24+00:00</video:publication_date>
			<video:description><![CDATA[Do you need help managing your emotions and stress? In this webinar, learn how DBT mindfulness skills can help you manage both.]]></video:description>
			<video:tag><![CDATA[DBT]]></video:tag>
			<video:tag><![CDATA[mindfulness]]></video:tag>
			<video:tag><![CDATA[DBT mindfulness skills]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/help-your-child-cope-big-feelings/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/aMHzQjb9XwM</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/amhzqjb9xwm.jpg</video:thumbnail_loc>
			<video:duration>1082</video:duration>
			<video:view_count>121</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[How to Help Your Child Cope With BIG Feelings]]></video:title>
			<video:publication_date>2020-10-19T11:15:13+00:00</video:publication_date>
			<video:description><![CDATA[When your child begins to have a meltdown, you may feel lost in how to handle the situation. Learn to help your child cope with big and overwhelming feelings.]]></video:description>
			<video:tag><![CDATA[child counseling]]></video:tag>
			<video:tag><![CDATA[parenting]]></video:tag>
			<video:tag><![CDATA[big feelings]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/parenting-tips-for-helping-children-cope/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/7jymoyolx3Y</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/7jymoyolx3y.jpg</video:thumbnail_loc>
			<video:duration>550</video:duration>
			<video:view_count>81</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Parenting Tips for Helping Children Cope During COVID-19]]></video:title>
			<video:publication_date>2020-04-06T16:06:41+00:00</video:publication_date>
			<video:description><![CDATA[How do you talk to your kids about coronavirus and what’s going on in the world? Here are some parenting tips to help your children cope during the pandemic.]]></video:description>
			<video:tag><![CDATA[Anxiety]]></video:tag>
			<video:tag><![CDATA[child counseling]]></video:tag>
			<video:tag><![CDATA[stress management]]></video:tag>
			<video:tag><![CDATA[parenting tips during pandemic]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/6-ways-sleep-deprivation-adversely-affects-anxiety/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/BIAsXoYdPNw</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/biasxoydpnw.jpg</video:thumbnail_loc>
			<video:duration>75</video:duration>
			<video:view_count>259</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Sleep Loss and Its Link to Anxiety Symptoms]]></video:title>
			<video:publication_date>2018-07-16T11:30:38+00:00</video:publication_date>
			<video:description><![CDATA[Sleep deprivation worsens rumination, worry, and irritation. Restorative rest soothes you. Sleep more now to ensure you won't have anxiety later.]]></video:description>
			<video:tag><![CDATA[Anxiety]]></video:tag>
			<video:tag><![CDATA[sleep]]></video:tag>
			<video:tag><![CDATA[sleep deprivation]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/avoiding-conflict-relationship-problem/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/UXnLNnbx1iw</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/uxnlnnbx1iw.jpg</video:thumbnail_loc>
			<video:duration>72</video:duration>
			<video:view_count>286</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Avoiding Conflict in Relationships | Eddins Counseling]]></video:title>
			<video:publication_date>2021-05-12T11:15:52+00:00</video:publication_date>
			<video:description><![CDATA[Avoiding conflict can hurt honesty in marriage. Learn why and how to address issues directly to strengthen your relationship.]]></video:description>
			<video:tag><![CDATA[conflict]]></video:tag>
			<video:tag><![CDATA[Intimacy]]></video:tag>
			<video:tag><![CDATA[Relationships]]></video:tag>
			<video:tag><![CDATA[avoiding conflict]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/eight-ways-explore-pride-pride-month/</loc>
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			<video:player_loc>https://www.youtube.com/embed/PKpETBenySI</video:player_loc>
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			<video:duration>108</video:duration>
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			<video:title><![CDATA[Celebrate Pride: 8 Ways to Explore Identity]]></video:title>
			<video:publication_date>2017-06-22T22:40:28+00:00</video:publication_date>
			<video:description><![CDATA[Advice on 8 ways to explore your pride during pride month.Contact Andrew for additional help with LGBTQ counseling concerns.]]></video:description>
			<video:tag><![CDATA[LGBTQ]]></video:tag>
			<video:tag><![CDATA[Pride]]></video:tag>
			<video:tag><![CDATA[pride month]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
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		<loc>https://eddinscounseling.com/fair-fight-with-unwilling-partner/</loc>
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			<video:player_loc>https://www.youtube.com/embed/RnxkwHDudpI</video:player_loc>
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			<video:duration>73</video:duration>
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			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Fighting Fair with Your Partner | Eddins Counseling]]></video:title>
			<video:publication_date>2018-08-13T11:00:24+00:00</video:publication_date>
			<video:description><![CDATA[If your partner won’t fight fairly, learn how to set and keep boundaries while protecting your emotional health in the relationship.]]></video:description>
			<video:tag><![CDATA[conflict]]></video:tag>
			<video:tag><![CDATA[couples]]></video:tag>
			<video:tag><![CDATA[fair fight]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
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			<video:height>270</video:height>
			<video:title><![CDATA[Coping With Indecisiveness in Daily Life | Eddins Counseling]]></video:title>
			<video:publication_date>2018-06-18T11:00:33+00:00</video:publication_date>
			<video:description><![CDATA[Make up your mind more easily by identifying contributions to indecision. Therapy may reveal how stress or fear get in your way.]]></video:description>
			<video:tag><![CDATA[Anxiety]]></video:tag>
			<video:tag><![CDATA[indecisiveness]]></video:tag>
			<video:tag><![CDATA[stress management]]></video:tag>
			<video:tag><![CDATA[make up your mind]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
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	</url>
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		<loc>https://eddinscounseling.com/overeating-procrastination-significant-factor/</loc>
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			<video:player_loc>https://www.youtube.com/embed/uiN9OJmviYs</video:player_loc>
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			<video:title><![CDATA[Overeating and Its Link to Procrastination]]></video:title>
			<video:publication_date>2019-04-15T11:15:57+00:00</video:publication_date>
			<video:description><![CDATA[Procrastination can harm your relationship with food. Discover how avoiding tasks may contribute to overeating and poor health.]]></video:description>
			<video:tag><![CDATA[Overeating]]></video:tag>
			<video:tag><![CDATA[procrastination]]></video:tag>
			<video:tag><![CDATA[overeating]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
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			<video:duration>162</video:duration>
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			<video:title><![CDATA[Managing Emotions With DBT | Eddins Counseling]]></video:title>
			<video:publication_date>2018-07-09T11:30:38+00:00</video:publication_date>
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			<video:tag><![CDATA[DBT]]></video:tag>
			<video:tag><![CDATA[emotional health]]></video:tag>
			<video:tag><![CDATA[emotional regulation]]></video:tag>
			<video:tag><![CDATA[dbt emotion regulation]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
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			<video:publication_date>2019-03-25T11:15:49+00:00</video:publication_date>
			<video:description><![CDATA[Impostor syndrome can hurt confidence and goals. Learn techniques to quiet self-doubt and embrace your abilities.]]></video:description>
			<video:tag><![CDATA[Anxiety]]></video:tag>
			<video:tag><![CDATA[perfectionism]]></video:tag>
			<video:tag><![CDATA[self-compassion]]></video:tag>
			<video:tag><![CDATA[self-esteem]]></video:tag>
			<video:tag><![CDATA[imposter syndrome]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
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		<loc>https://eddinscounseling.com/parenting-tips-childs-mental-health/</loc>
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			<video:description><![CDATA[Support your child’s mental health with these eight tips for nurturing their mind, body, and emotional resilience.]]></video:description>
			<video:tag><![CDATA[child counseling]]></video:tag>
			<video:tag><![CDATA[children]]></video:tag>
			<video:tag><![CDATA[parenting]]></video:tag>
			<video:tag><![CDATA[child's mental health]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
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			<video:title><![CDATA[SOGIE 101 Webinar | Eddins Counseling Houston]]></video:title>
			<video:publication_date>2022-06-09T11:00:58+00:00</video:publication_date>
			<video:description><![CDATA[Join the SOGIE 101 webinar by Eddins Counseling in Houston. Learn about sexual orientation, gender identity, and expression in a supportive space.]]></video:description>
			<video:tag><![CDATA[LGBTQ]]></video:tag>
			<video:tag><![CDATA[sexual orientation gender identity]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
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			<video:duration>3958</video:duration>
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			<video:publication_date>2025-04-11T00:00:50+00:00</video:publication_date>
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			<video:tag><![CDATA[positive self-talk]]></video:tag>
			<video:tag><![CDATA[self improvement]]></video:tag>
			<video:tag><![CDATA[Peace through Perspective]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/guestauthor/'>Guest Author</video:uploader>
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			<video:publication_date>2025-03-14T00:00:46+00:00</video:publication_date>
			<video:description><![CDATA[Build emotionally intelligent relationships with key insights and tools from Eddins Counseling’s expert team.]]></video:description>
			<video:tag><![CDATA[couples]]></video:tag>
			<video:tag><![CDATA[Couples &amp; Relationships]]></video:tag>
			<video:tag><![CDATA[Relationships]]></video:tag>
			<video:tag><![CDATA[Emotionally Intelligent Relationship]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
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		<loc>https://eddinscounseling.com/the-art-of-self-love-how-to-foster-a-relationship-with-yourself/</loc>
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			<video:view_count>279</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Self-Love Webinar: Foster Relationship with You | Eddins TX]]></video:title>
			<video:publication_date>2025-02-14T01:00:24+00:00</video:publication_date>
			<video:description><![CDATA[Learn how improve their relationship with yourself, practice self-care and self-love, and build a foundation of inner strength.]]></video:description>
			<video:tag><![CDATA[mental health]]></video:tag>
			<video:tag><![CDATA[self care]]></video:tag>
			<video:tag><![CDATA[self improvement]]></video:tag>
			<video:tag><![CDATA[self-compassion]]></video:tag>
			<video:tag><![CDATA[Self-love]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/guestauthor/'>Guest Author</video:uploader>
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		<loc>https://eddinscounseling.com/how-to-help-your-adolescent-establish-healthy-interpersonal-relationships-and-boundaries/</loc>
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			<video:player_loc>https://www.youtube.com/embed/kyoovlYeYdg</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/kyoovlyeydg.jpg</video:thumbnail_loc>
			<video:duration>2890</video:duration>
			<video:view_count>302</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: Helping Teens with Boundaries | Eddins Counseling]]></video:title>
			<video:publication_date>2025-01-10T01:00:29+00:00</video:publication_date>
			<video:description><![CDATA[This webinar will help you understand how to guide your teen how to establish interpersonal relationships and boundaries.]]></video:description>
			<video:tag><![CDATA[boundaries]]></video:tag>
			<video:tag><![CDATA[children]]></video:tag>
			<video:tag><![CDATA[mental health during adolescence]]></video:tag>
			<video:tag><![CDATA[parenting]]></video:tag>
			<video:tag><![CDATA[teens]]></video:tag>
			<video:tag><![CDATA[Interpersonal Relationships and Boundaries]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/guestauthor/'>Guest Author</video:uploader>
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	<url>
		<loc>https://eddinscounseling.com/webinar-healing-trauma-through-somatic-therapy/</loc>
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			<video:player_loc>https://www.youtube.com/embed/xLL1jRrwV58</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/xll1jrrwv58.jpg</video:thumbnail_loc>
			<video:duration>2433</video:duration>
			<video:view_count>1002</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Somatic Therapy &amp; Trauma Healing Webinar | Eddins Counseling]]></video:title>
			<video:publication_date>2024-12-14T01:00:35+00:00</video:publication_date>
			<video:description><![CDATA[Somatic Therapy heals trauma by reconnecting mind and body, reducing stress, and improving emotional well-being.]]></video:description>
			<video:tag><![CDATA[heal from trauma]]></video:tag>
			<video:tag><![CDATA[mental health]]></video:tag>
			<video:tag><![CDATA[PTSD/Trauma]]></video:tag>
			<video:tag><![CDATA[self improvement]]></video:tag>
			<video:tag><![CDATA[trauma]]></video:tag>
			<video:tag><![CDATA[Somatic Therapy]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/guestauthor/'>Guest Author</video:uploader>
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		<loc>https://eddinscounseling.com/webinar-calming-the-chaos-raising-emotionally-regulated-children/</loc>
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			<video:duration>2758</video:duration>
			<video:view_count>163</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Calming the Chaos: Raising Emotionally Regulated Children]]></video:title>
			<video:publication_date>2024-11-15T01:00:33+00:00</video:publication_date>
			<video:description><![CDATA[Tired of the Tantrums? Reclaim Your Peace with Effective Regulation Strategies Are you feeling overwhelmed by your child’s emotional outbursts? Do you]]></video:description>
			<video:tag><![CDATA[children]]></video:tag>
			<video:tag><![CDATA[parenting]]></video:tag>
			<video:tag><![CDATA[Raising Emotionally Regulated Children]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/guestauthor/'>Guest Author</video:uploader>
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	<url>
		<loc>https://eddinscounseling.com/webinar-finding-zen-5-mindfulness-tips-to-manage-stress-improve-focus-and-enhance-well-being/</loc>
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			<video:view_count>127</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[5 Mindfulness Tips for Stress Relief and Enhanced Well-Being]]></video:title>
			<video:publication_date>2024-09-13T00:00:30+00:00</video:publication_date>
			<video:description><![CDATA[Discover essential mindfulness tips to enhance your well-being and reduce stress. Start your journey towards greater mindfulness today!]]></video:description>
			<video:tag><![CDATA[mental health]]></video:tag>
			<video:tag><![CDATA[mindfulness]]></video:tag>
			<video:tag><![CDATA[self improvement]]></video:tag>
			<video:tag><![CDATA[stressed]]></video:tag>
			<video:tag><![CDATA[Mindfulness Tips]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/guestauthor/'>Guest Author</video:uploader>
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	<url>
		<loc>https://eddinscounseling.com/webinar-working-with-your-inner-critic-transforming-self-doubt-into-self-empowerment/</loc>
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			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/wtdpfekprlq.jpg</video:thumbnail_loc>
			<video:duration>3736</video:duration>
			<video:view_count>152</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Transforming Self-Doubt Webinar | Eddins Counseling]]></video:title>
			<video:publication_date>2024-07-12T00:00:20+00:00</video:publication_date>
			<video:description><![CDATA[Explore how self-criticism impacts growth. Learn strategies to manage your inner critic, boost confidence, and embrace your potential.]]></video:description>
			<video:tag><![CDATA[positive self-talk]]></video:tag>
			<video:tag><![CDATA[self improvement]]></video:tag>
			<video:tag><![CDATA[self-talk]]></video:tag>
			<video:tag><![CDATA[Self-Doubt Transforming]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
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	<url>
		<loc>https://eddinscounseling.com/from-selfless-to-self-full-a-new-way-forward-for-women/</loc>
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			<video:player_loc>https://www.youtube.com/embed/8gqB_0oYLBA</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/8gqb_0oylba.jpg</video:thumbnail_loc>
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			<video:view_count>31</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[From Selfless to Self-Full: Women’s Webinar]]></video:title>
			<video:publication_date>2025-06-13T00:00:18+00:00</video:publication_date>
			<video:description><![CDATA[From Selfless to Self-Full – a women’s webinar by Eddins Counseling offering guidance to embrace self-care, empowerment, and a healthier path forward.]]></video:description>
			<video:tag><![CDATA[positive self-talk]]></video:tag>
			<video:tag><![CDATA[self improvement]]></video:tag>
			<video:tag><![CDATA[webinar]]></video:tag>
			<video:tag><![CDATA[From Selfless to Self-Full]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/guestauthor/'>Guest Author</video:uploader>
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	<url>
		<loc>https://eddinscounseling.com/effective-skills-for-helping-your-teen-cope-with-stress/</loc>
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			<video:view_count>28</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Helping Teens Cope with Stress: Skills Webinar]]></video:title>
			<video:publication_date>2025-07-11T00:00:53+00:00</video:publication_date>
			<video:description><![CDATA[Help Your Teen Cope – learn effective strategies and skills to support your teen with stress and resilience in this webinar from Eddins Counseling.]]></video:description>
			<video:tag><![CDATA[anxiety in teens]]></video:tag>
			<video:tag><![CDATA[stressed]]></video:tag>
			<video:tag><![CDATA[therapy for teens]]></video:tag>
			<video:tag><![CDATA[Helping Your Teen Cope with Stress]]></video:tag>
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			<video:uploader info='https://eddinscounseling.com/author/guestauthor/'>Guest Author</video:uploader>
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	<url>
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			<video:height>270</video:height>
			<video:title><![CDATA[Strength-Based Relationship Strategies Webinar | Eddins TX]]></video:title>
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			<video:description><![CDATA[In this webinar, learn to identify your signature strength(s) and infuse it in your life to improve interpersonal relationships.]]></video:description>
			<video:tag><![CDATA[Relationships]]></video:tag>
			<video:tag><![CDATA[self-esteem]]></video:tag>
			<video:tag><![CDATA[strategies to improve relationships]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-developmental-trauma-impact-on-relationships/</loc>
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			<video:player_loc>https://www.youtube.com/embed/uFXxnw2HrLQ</video:player_loc>
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			<video:view_count>354</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Developmental Trauma’s Impact on Relationships | Eddins]]></video:title>
			<video:publication_date>2022-09-08T15:00:41+00:00</video:publication_date>
			<video:description><![CDATA[Learn how to recognize developmental trauma, discover how it may impact your connection with yourself and others, and how to cope.]]></video:description>
			<video:tag><![CDATA[emotional trauma]]></video:tag>
			<video:tag><![CDATA[PTSD/Trauma]]></video:tag>
			<video:tag><![CDATA[Relationships]]></video:tag>
			<video:tag><![CDATA[wellness]]></video:tag>
			<video:tag><![CDATA[Developmental Trauma]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/reddins/'>Rachel Eddins</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/building-emotional-resilience/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/EYAK82IoMvg</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/eyak82iomvg.jpg</video:thumbnail_loc>
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			<video:view_count>134</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: Building Emotional Resilience | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2025-10-10T00:00:18+00:00</video:publication_date>
			<video:description><![CDATA[Feeling Emotionally Drained? Discover How to Regain Control and Build Resilience Do you find yourself meeting deadlines, checking off tasks, and keeping]]></video:description>
			<video:tag><![CDATA[emotional regulation]]></video:tag>
			<video:tag><![CDATA[mental health]]></video:tag>
			<video:tag><![CDATA[self care]]></video:tag>
			<video:tag><![CDATA[self improvement]]></video:tag>
			<video:tag><![CDATA[webinar]]></video:tag>
			<video:tag><![CDATA[Emotional Resilience]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/guestauthor/'>Guest Author</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/confidence-under-pressure-strategies-for-overcoming-performance-anxiety/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/d9UIeBqsS2M</video:player_loc>
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			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: Confidence Under Pressure: Strategies for Overcoming Performance Anxiety | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2025-11-14T01:00:42+00:00</video:publication_date>
			<video:description><![CDATA[Do you find yourself frozen with worry just when you need to shine—whether it’s giving a presentation at work, taking a test, performing on stage, or]]></video:description>
			<video:tag><![CDATA[Anxiety]]></video:tag>
			<video:tag><![CDATA[webinar]]></video:tag>
			<video:tag><![CDATA[Overcoming Performance Anxiety]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/guestauthor/'>Guest Author</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/cultivating-secure-attachment-with-yourself-and-others/</loc>
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			<video:player_loc>https://www.youtube.com/embed/GJxeFRJ6rgI</video:player_loc>
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			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: Cultivating Secure Attachment with Yourself and Others | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2026-01-09T01:00:36+00:00</video:publication_date>
			<video:tag><![CDATA[attachment]]></video:tag>
			<video:tag><![CDATA[self care]]></video:tag>
			<video:tag><![CDATA[self improvement]]></video:tag>
			<video:tag><![CDATA[webinar]]></video:tag>
			<video:tag><![CDATA[Cultivating Secure Attachment]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/guestauthor/'>Guest Author</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/faqs/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/wQNfKSxO9qU</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/wqnfksxo9qu.jpg</video:thumbnail_loc>
			<video:duration>587</video:duration>
			<video:view_count>765</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Counseling Services FAQs | Eddins Counseling Houston]]></video:title>
			<video:publication_date>2022-02-27T22:21:49+00:00</video:publication_date>
			<video:description><![CDATA[Whether you are seeking counseling for the first time or have been to a therapist before, you may have questions about what to expect.Learn more.]]></video:description>
			<video:tag><![CDATA[counseling faqs]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/eddinsdev/'>eddinsdev</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/flourishing-simple-practices-for-greater-well-being/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/dM2PQGyUZAA</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/dm2pqgyuzaa.jpg</video:thumbnail_loc>
			<video:duration>2020</video:duration>
			<video:view_count>25</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: Flourishing: Simple Practices for Greater Well-Being | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2026-02-13T01:00:00+00:00</video:publication_date>
			<video:description><![CDATA[Have you ever looked around and thought, “I should feel happier than this”? You’ve done everything you were supposed to—checked all the boxes, worked]]></video:description>
			<video:tag><![CDATA[positive self-talk]]></video:tag>
			<video:tag><![CDATA[self improvement]]></video:tag>
			<video:tag><![CDATA[Practices for Greater Well-Being]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/guestauthor/'>Guest Author</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/when-the-burnout-is-real-managing-mental-health-and-well-being-in-the-workplace/</loc>
		<video:video>
			<video:player_loc>https://www.youtube.com/embed/H_7cFkTOKQY</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/h_7cfktokqy.jpg</video:thumbnail_loc>
			<video:duration>3191</video:duration>
			<video:view_count>33</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:title><![CDATA[Webinar: When the Burnout is Real: Managing Mental Health and Well-being in the Workplace | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2026-03-13T00:00:48+00:00</video:publication_date>
			<video:description><![CDATA[Burnout is real, and managing your mental health and well-being at work is essential—not optional. Learn more...]]></video:description>
			<video:tag><![CDATA[burnout]]></video:tag>
			<video:tag><![CDATA[mental health]]></video:tag>
			<video:tag><![CDATA[worklife balance]]></video:tag>
			<video:tag><![CDATA[Burnout]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/guestauthor/'>Guest Author</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://eddinscounseling.com/webinar-warning-signs-risk-factors-and-strategies-for-supporting-college-students-with-suicidality/</loc>
		<video:video>
			<video:title><![CDATA[Webinar: Warning Signs, Risk Factors, and Strategies for Supporting College Students with Suicidality | Eddins Counseling &amp; Therapy Group – Houston &amp; Sugar Land, TX]]></video:title>
			<video:publication_date>2026-04-10T00:00:08+00:00</video:publication_date>
			<video:description><![CDATA[College is supposed to be exciting. A fresh start. New friendships. Big dreams. But for many students — and the people who love them — it can quietly]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/zvep3chOf48</video:player_loc>
			<video:thumbnail_loc>https://eddinscounseling.com/wp-content/uploads/zvep3chof48.jpg</video:thumbnail_loc>
			<video:duration>2489</video:duration>
			<video:view_count>1</video:view_count>
			<video:width>480</video:width>
			<video:height>270</video:height>
			<video:tag><![CDATA[mental health challenges]]></video:tag>
			<video:tag><![CDATA[self improvement]]></video:tag>
			<video:tag><![CDATA[suicide]]></video:tag>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info='https://eddinscounseling.com/author/guestauthor/'>Guest Author</video:uploader>
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