Women’s Trauma Recovery Group
Are the traumatic experiences in your past preventing you from fully experiencing life and relationships? Has progress in traditional trauma therapy stalled? Are you constantly experiencing these symptoms surrounding your trauma:
- Fear and anxiety
- Overwhelming sadness
- Changes in sleeping or eating habits
- Recurrent nightmares or thoughts about the trauma.
If you answered yes to one or more of these questions then joining our Women’s Trauma Recovery Group could be the solution you are seeking.
Goals for the Women’s Trauma Recovery Group:
Our goals in this group are to help you move beyond trauma without normal daily interference. We will help you to understand and confront the trauma. While these explorations can feel overwhelming at first, it will ultimately lead to processing your traumatic experiences in a healthy and productive manner. You will learn skills to bolster your ability to understand the traumatic event in a way that will reduce the negative effects on your daily life.
Why a Women’s Trauma Recovery Group?
Group therapy creates a community of people that understand your traumatic experiences. This shared empathy is conducive to an environment that will promote supportive and growth-minded individuals. By normalizing the experience of recovery and promoting your capacity towards healing, groups have the potential to strengthen the survivor’s coping, as well as reduce isolation. Group therapy is a powerful way to help recover from trauma.
The Women’s Trauma Recovery Group will be an ongoing group experience. Clients should be in individual therapy to participate in this group. We request that patients give authorization to communicate with their therapist. Patients will be screened by one of the group leaders prior to joining.
Time: TBD. We will meet weekly for an hour and a half. This is an ongoing support group.
Cost: $75 per meeting, billed at $300 monthly. The initial time commitment to the group is 3 months.
Location: 5225 Katy Freeway Suite 103, Houston, TX 77007