coping with chronic illness

Learning to Live With a Chronic Illness and Your R...

If you live with a chronic illness, or if you were suddenly and permanently disabled, you’re not alone. Chronic illness and permanent disabilities are a fact of life for millions of people. One of the most important things you can do for yourself is also one of the hardest: accept that things are forever changed.…

Understanding and Healing Chronic Stress

Understanding and Healing Chronic Stress

When we think of chronic stress, we think of pressure at work or school, or maybe stress caused by being in a home with an abusive spouse or parent. During the time of COVID-19, stress can show up in the fear of safety, job loss, and the threat of you or a loved contracting the…