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coping with chronic illness

Learning to Live With a Chronic Illness and Your R...

If you live with a chronic illness, or if you were suddenly and permanently disabled, you’re not alone. Chronic illness and permanent disabilities are a fact of life for millions of people. One of the most important things you can do for yourself is also one of the hardest: accept that things are forever changed. …Read the rest…

Understanding and Healing Chronic Stress

Understanding and Healing Chronic Stress

When we think of stress, we probably think of pressure at work or school, or maybe stress caused by being in a home with an abusive spouse or parent. But there are many different kinds of stress, ranging from physical stressors within our bodies (immune disorders) or our environment (black mold) to stressors that come …Read the rest…