What is exposure therapy?

Therapists in Houston, TX
Online Therapy Across the US

Change is Possible
Life is Waiting

Life is challenging, but that doesn't mean that you should have to struggle to get through the day. Make an appointment today.

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CALL US (832) 559-2622

Whether you're feeling deeply depressed or simply unsatisfied, we can help. Having the right support system makes a major difference in how you handle life's difficulties. Our therapists are on hand to help you assess your current situation, clarify your goals, and create an actionable roadmap to getting where you want to be in life. We'll equip you with enhanced coping skills so you can tackle any situation with confidence and finally achieve your goals.

We can assist you with anything from a major life change to a seemingly small shift in attitude. Both can yield monumental results in your day-to-day sense of contentment and well-being. Whether you're seeking a more fulfilling career, a healthier relationship, happier children, or simply a fuller life, we can give you the skills and tools that you need to get there. With the right therapist working by your side, anything is possible. Reach out and make your appointment today.

Hopeful. Empowered. Alive.

Our counseling provides more than just temporary relief from your issues. We dive deep to get to the root of your situation so we can create lasting positive change. Once you discover the seed that your concerns grew from, you'll understand how to effectively tackle them once and for all. Counseling is more than just a bandage for your hurts. It's a healing process that will help you arise feeling whole, confident, and powerful.

We maintain a dedicated team of therapists, marriage counselors, career counselors, mental health professionals, and other specialists who are uniquely equipped to assist you. Our professionals are dedicated to helping you create a life where you don't only survive, you thrive. Get ready to uproot anything holding you back and emerge into a new day. We're here to help.

Online Therapy

Enjoy secure, private therapy from the comfort of your own home. We offer confidential telehealth services in 13 states across the U.S.

In-Person Therapy

Enjoy the personal touch of face-to-face therapy with in-person counseling sessions for children, teens, adults, couples, and families in the Houston and Sugar Land, Texas, areas.

Career Counseling & Testing

Your work should do more than just pay the bills. We can help you find direction, ease, and deep satisfaction in what you do.

Groups & Workshops

We offer group therapy and targeted workshops to help you learn new skills while connecting with others. We offer groups for kids, teens, parents, and adults.

Find A Therapist
The Easy Way

It's important to find the right fit for your therapy needs. The traditional search for a professional can take dozens of calls and hours of research. We take that weight off your shoulders and handle the matchmaking for you. Your journey begins with a free consult with one of our Client Care Specialists. We take the time to explore your needs, concerns, and personal preferences. Understanding who you are and what you're after will equip us to find the best counselor, therapist, or mental health professional for your individual situation.

Research has shown that counseling works when clients have the right therapist. We're dedicated to pairing you with the best person for your needs so you'll feel comfortable in your sessions and confident about the direction your counseling is taking you in. Our mindful approach will help you get the results that you deserve.

Let Us Find Your Therapist

The very first steps toward initiating therapy are often the most difficult. It's not uncommon to feel anxiety, nervousness, doubts, or even fears regarding the process of reaching out to a counselor. We strive to ease some of that tension by walking you through these first steps and taking the stress of the search off your shoulders.

free consult

Your journey to a more satisfying life begins with a comfortable complimentary consultation with one of our Client Care Specialists. This gives us the information we need to create your roadmap for success with our counseling group.

Recommendations

We have multiple specialists who work in a variety of different areas. There's someone on our team ready and equipped to help. We'll recommend the best professionals for your situation.

First Appointment

With most therapists, you can make your first appointment within a week. We'll get you started on your new, exciting path as quickly as possible.

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It's OK To
Ask For Help

There's no shame in asking for help with life's challenges. Sometimes, an outside perspective is all you need to gain powerful clarity into a situation. Our therapists have an expansive toolbox of information and strategies that will help you tackle your problems more efficiently and effectively. From coping with trauma to overcoming depression and anxiety, we can assist you in finding the right path forward.

Learn more about the many services that we offer our clients:

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Like a resilient tree with strong roots, we have the ability to stand tall and make the best of whatever life throws at us. Regardless of your life situation or experiences, you were born with unique potential and the capacity to grow, heal and change. While that may seem far-fetched if you’ve been stuck, stressed, or in pain for a long time, we believe that you are worthy and capable of living a life that you love. Together, we can harness what’s already inside you and develop tools for resilience, growth, and deep self-acceptance. Reach out today – let us help you find relief, feel better and live your life with more ease, confidence and courage.

-Rachel Eddins

Therapist and Founder

READ A SUCCESS STORY

Genuine & Effective

Steven has been helpful on multiple levels including relationships and career, and a big life change. I feel like he has the same mentality when it comes to interfacing with the world and I think he is genuine, which makes the therapy extremely effective.

Breath of Fresh Air

Becky was an absolutely delight, a breath of fresh air because you can tell she truly cares. She’s a great listener and was very helpful. I would without a doubt recommend her.

Great Conversation Starter

Sessions are going very well with Ametis. I like her ability to create a comfortable and open environment. She is a great conversation starter, and it’s easy to express ourselves about anything. Ametis is very welcoming and a great listener.

Eating Disordered Recovered Client

Thank you for walking with me through some of the most challenging and sometimes dark days of my life. In the beginning, our sessions felt like a life line, a safe harbor, a place to be myself. Soon, I began to feel like a kid on a training bike, and now I feel like I’m riding on my own. It’s really scary sometimes, but its okay. and somedays I feel the sense of freedom I’ve been longing for – right where I am. Thank you Rachel for your listening and your patience. Thank you for your questions and your guidance. I’m truly grateful.

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Get Help From
A Specialist

A specialist can provide more targeted care and skillful solutions than a generalist. That's why we work with a wide range of counselors who specialize in a particular area, from career counseling to treating depression. This laser focus gives your counselor deeper insights and a more thorough education to draw on as they're assisting you with your concerns. You can go into your sessions confident that you're not presenting anything your counselor hasn't seen or can't handle.

Use our find a therapist tool's handy filters to help pinpoint your needs and narrow down your preferences. This will make it easier to find a skilled professional with a strong background in the areas that matter the most to you. We're dedicated to helping you find a professional that you resonate with so you'll get the best outcome possible from your sessions. Start exploring now, then call or book your first appointment online. If you need more assistance finding the right fit, just reach out and let us know. We're on hand to help.