Focus on Wellness Speaker Series

This free wellness series brings mental health, career, and wellness topics to the general public from licensed clinicians at Eddins Counseling Group.

We feature a unique topic on the second Thursday of every month from 7-8:00pm.

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All Wellness Events are Held Through Video

All upcoming events will be held via webinar. Once you register we will send you a link to view the seminar at the scheduled time.

Due to space limitations, please RSVP in advance.

****If you are unable to register for a webinar, please email us at hell[email protected] or call 832-559-2622 for more information****

Upcoming Focus on Wellness Events

How to De-escalate Conflict; conflict management for couples and parents/teens

How to De-escalate Conflict

December 14 @ 7:00 pm - 8:00 pm CST

This Focus on Wellness (FOW) event will help couples experiencing conflict slow down the conversation and connect with their internal thoughts and feelings to then establish…


Recent Webinar Archives

Young woman coping with anxiety

Webinar: Coping with Anxiety and Perfectionism in Young Adulthood

This webinar is for young adults aged 18-33 whose career and personal lives have been impacted by anxiety and perfectionism. Symptoms of anxiety and perfectionism can…

Mother Talking With Unhappy Teenage Daughter

Webinar: Learning to Connect and Set Boundaries with Your Teen

This webinar helps parents of teens 13-19 yr olds understand how to foster trust and create healthy boundaries with their teenagers, while still allowing their teen…

young adult adhd

Webinar: Adulting with ADHD: Tips, Tricks and Tools

Do you or someone you love struggle with ADHD? If so, you are not alone! Living with ADHD (or someone who has ADHD) can often prove…

help your child regulate emotions from dysregulated child

Webinar: Helping your Children Understand their Emotions

Kids can throw tantrums, act out, have meltdowns, have trouble settling, etc when experiencing big emotions. In this webinar, learn effective strategies to help your child…

couple dealing with pregnancy and infant loss

Webinar: Life after Pregnancy and Infant Loss

This Focus On Wellness event helps parents or individuals who have endured a perinatal loss, loss during pregnancy or the first two years of life understand…

coming out story, how to come out to family and friends, two women kissing

Webinar: Coming Out as a Process

Coming out is a process that starts long before a person announces their personal identity label to others. This process takes time for those sharing and…

woman on laptop practicing DBT mindfulness skills

Webinar: How DBT Mindfulness Skills Can Help You Manage Emotions & Stress

Do you need help managing your emotions and stress? In this webinar, learn how DBT mindfulness skills can help you manage both. We will go through…

man smiling anxiety treatment and tools for anxiety relief

Webinar: Acceptance and Commitment Therapy Tools For Anxiety

Acceptance and Commitment Therapy, also known as ACT, is a mindfulness-based counseling approach used to help individuals maximize their potential for a rich, full, meaningful life…


Our Core Values:

  • Empathy - 
    We care.
  • Authenticity -
    We show up. We celebrate diversity. We embrace who we are.
  • Growth -
    We empower ourselves and others to build resilience, grow and heal.
  • Impact -
    We make a difference.
  • Community with Autonomy -
    We value independence while belonging to a supporting team.
Therapist Office at Eddins Counseling Group in Houston, Heights Texas