All Wellness Events are Held Through Video
All upcoming events will be held via webinar. Once you register we will send you a link to view the seminar at the scheduled time.
Due to space limitations, please RSVP in advance.
****If you are unable to register for a webinar, please email us at hell[email protected] or call 832-559-2622 for more information****
Recent Webinar Archives
This webinar is for young adults aged 18-33 whose career and personal lives have been impacted by anxiety and perfectionism. Symptoms of anxiety and perfectionism can…WATCH REPLAY
This webinar helps parents of teens 13-19 yr olds understand how to foster trust and create healthy boundaries with their teenagers, while still allowing their teen…WATCH REPLAY
Do you or someone you love struggle with ADHD? If so, you are not alone! Living with ADHD (or someone who has ADHD) can often prove…WATCH REPLAY
Kids can throw tantrums, act out, have meltdowns, have trouble settling, etc when experiencing big emotions. In this webinar, learn effective strategies to help your child…WATCH REPLAY
Do you need help managing your emotions and stress? In this webinar, learn how DBT mindfulness skills can help you manage both. We will go through…WATCH REPLAY
Acceptance and Commitment Therapy, also known as ACT, is a mindfulness-based counseling approach used to help individuals maximize their potential for a rich, full, meaningful life…WATCH REPLAY
Our Core Values:
- Empathy -
- Authenticity -
We show up. We celebrate diversity. We embrace who we are.
- Growth -
We empower ourselves and others to build resilience, grow and heal.
- Impact -
We make a difference.
- Community with Autonomy -
We value independence while belonging to a supporting team.