All Wellness Events are Held Through Video
All upcoming events will be held via webinar. Once you register we will send you a link to view the seminar at the scheduled time.
Due to space limitations, please RSVP in advance.
****If you are unable to register for a webinar, please email us at email@example.com or call 832-559-2622 for more information****
Upcoming Focus on Wellness Events
SOGIE is an acronym for sexual orientation, gender identity, and gender expression. Learn LGBTQ+ history, terminology, and ways you can be an effective ally.LEARN MORE & SIGN UP
Learn how to recognize developmental trauma. Discover how it may currently impact your connection with yourself and others and process ways to work in the present…LEARN MORE & SIGN UP
Recent Webinar Archives
We are all adapting to the changes in our daily lives because of this virus. Most parents are working from home adjusting to video or telephone…WATCH REPLAY
Do you find yourself listening to this voice and feeling shame, self-loathing, and doubt? We all possess an inner critic or “critical inner voice.” We experience…WATCH REPLAY
In this webinar, learn all about self-love, self-compassion, values, and goal setting. Alexis teaches tips for greater self-compassion, including: Mindfulness – be in the here and…WATCH REPLAY
With healthy boundaries, you can begin to understand that you have rights and that you can set limits in your relationships. Do you find that people…WATCH REPLAY
The transition to sheltering in place has caused many to turn to stress eating to cope. I reached out to one of our eating disorder specialists,…WATCH REPLAY
Our Core Values:
- Empathy -
- Authenticity -
We show up. We celebrate diversity. We embrace who we are.
- Growth -
We empower ourselves and others to build resilience, grow and heal.
- Impact -
We make a difference.
- Community with Autonomy -
We value independence while belonging to a supporting team.