All Wellness Events are Held Through Video
All upcoming events will be held via webinar. Once you register we will send you a link to view the seminar at the scheduled time.
Due to space limitations, please RSVP in advance.
****If you are unable to register for a webinar, please email us at [email protected] or call 832-559-2622 for more information****
Upcoming Focus on Wellness Events
Anyone Can Play: Applying Play for Deeper Connections
Join us on June 11th for our free webinar, Anyone Can Play: Applying Play for Deeper Connections, facilitated by Rae Morris. This essential session will help parents, caretakers, and busy adults explore how play fosters stronger relationships, learn practical ways to bring more playfulness into daily life, and deepen meaningful connections—reserve your spot today!
Soft Success: Aligning with the Strawberry Moon
Join us for a gentle yoga flow, guided breathwork, and a reflective journaling practice to help you slow down, ground yourself, and reconnect with a sense of steady growth. Whether you’re looking to cultivate gratitude, honor your progress, or simply create space for rest and reflection, this session is designed to help you align with a softer, more sustainable rhythm.
Strengthening Father-Child Bonds
Join us on July 9th for our free webinar, Strengthening Father-Child Bonds, facilitated by Jennifer Sawyer. This essential session will help parents, caretakers, and busy adults understand the importance of connection in father-child relationships, learn practical ways to build trust and communication, and create stronger, more meaningful bonds—reserve your spot today!
Abundance Realized: A Harvest Moon Reset
Join us for a gentle yoga flow, guided breathwork, and a reflective journaling practice to help you reflect on your progress and reconnect with a sense of abundance. Whether you’re looking to celebrate your achievements, gain clarity on what’s next, or simply pause and reset, this session is designed to help you realign with your growth and move forward with intention.
Closing Cycles: A Beaver Moon Ritual
Join us for a gentle yoga flow, guided breathwork, and a reflective journaling practice to help you release what feels complete and create space for what’s next. Whether you’re looking to let go of old patterns, find a sense of closure, or simply reconnect with yourself in a quieter moment, this session is designed to support your transition with intention and care.
Recent Webinar Archives
Webinar: Warning Signs, Risk Factors, and Strategies for Supporting College Students with Suicidality
College is supposed to be exciting. A fresh start. New friendships. Big dreams. But for many students — and the people who love them — it…
Webinar: When the Burnout is Real: Managing Mental Health and Well-being in the Workplace
You used to enjoy your work. You took pride in being dependable, capable, the one who could handle it all. But lately? You’re exhausted before…
Webinar: Flourishing: Simple Practices for Greater Well-Being
Have you ever looked around and thought, “I should feel happier than this”? You’ve done everything you were supposed to—checked all the boxes, worked hard, cared…
Webinar: Cultivating Secure Attachment with Yourself and Others
Do you find yourself struggling to communicate openly, regulate your emotions, or allow vulnerability—both with yourself and those you care about? You’re not alone. Many…
Webinar: Confidence Under Pressure: Strategies for Overcoming Performance Anxiety
Do you find yourself frozen with worry just when you need to shine—whether it’s giving a presentation at work, taking a test, performing on stage, or…
Webinar: Building Emotional Resilience
Feeling Emotionally Drained? Discover How to Regain Control and Build Resilience Do you find yourself meeting deadlines, checking off tasks, and keeping life running smoothly—but still…
Webinar: Effective Skills for Helping Your Teen Cope with Stress
You never imagined you’d be here—watching your child struggle in ways you don’t know how to fix. Maybe they’re quieter now. Maybe they seem angry or…
Webinar: From Selfless to Self-Full: A New Way Forward for Women
For generations, women have been told who they should be. The caretaker. The nurturer. The one who keeps it all together—without complaint, without rest. We’re taught…
Our Core Values:
- Empathy -
We care. - Authenticity -
We show up. We celebrate diversity. We embrace who we are. - Growth -
We empower ourselves and others to build resilience, grow and heal. - Impact -
We make a difference. - Community with Autonomy -
We value independence while belonging to a supporting team.
