Focus on Wellness Speaker Series

This free wellness series brings mental health, career, and wellness topics to the general public from licensed clinicians at Eddins Counseling Group.

We feature a unique topic on the second Thursday of every month from 7-8:00pm.

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All Wellness Events are Held Through Video

All upcoming events will be held via webinar. Once you register we will send you a link to view the seminar at the scheduled time.

Due to space limitations, please RSVP in advance.

****If you are unable to register for a webinar, please email us at or call 832-559-2622 for more information****

Upcoming Focus on Wellness Events

Acceptance and Commitment Therapy Tools For Anxiety

April 13 @ 7:00 pm - 8:00 pm CDT

Acceptance and Commitment Therapy, also known as ACT, is a mindfulness-based counseling approach used to help individuals maximize their potential for a rich, full, meaningful life…

DBT Mindfulness Skills how to manage stress and emotions wellness webinar

Webinar: How DBT Mindfulness Skills Can Help You Manage Emotions & Stress

May 11 @ 7:00 pm - 8:00 pm CDT

We will go through a deep dive into understanding mindfulness skills through a Dialectical Behavioral Therapy (DBT) framework. Learn what DBT mindfulness skills have to offer,…

Coming Out as a Process wellness series wellness webinar

Webinar: Coming Out as a Process

June 8 @ 7:00 pm - 8:00 pm CDT

Coming out is a process that starts long before a person announces their personal identity label to others. In this webinar, you will learn about this process in detail.


Webinar: Helping your Children Understand their Emotions

August 10 @ 7:00 pm - 8:00 pm CDT

Kids can throw tantrums, act out, have meltdowns, have trouble settling, etc when experiencing big emotions. Learn effective strategies to help your child understand, express, and…

free mental health webinar

Adulting with ADHD: Tips, Tricks and Tools

September 14 @ 7:00 pm - 8:00 pm CDT

Do you or someone you love struggle with ADHD? If so, you are not alone! Living with ADHD (or someone who has ADHD) can often prove…


Recent Webinar Archives

how to make a career change

Webinar: Making a Career Change

How do you feel about your job? If you love it, you can safely close this page now. However, if you’re like most people, you are open…

woman dealing with her anxiety

Webinar: The Anxiety Cycle and How to Manage It

Anxiety is a real and challenging condition where our body, our mind, and our experiences get caught up in a cycle of increasing worries and physical…

loss and grief counseling represented by dandelion seeds

Webinar: Normalizing the Complexities of Grief

Grief is a complex process that will eventually affect everyone. This presentation will define what grief is and discuss the complex nature of grieving. Our aim…

adoption and alternative paths to parenthood family

Webinar: Alternative Paths to Parenthood

Are you struggling with infertility or family planning? Perhaps you are still coping with a miscarriage or other loss. Or, maybe you’re ready to adopt but…

woman rewriting her narrative her story for positive purpose with her therapist

Webinar: Narrative Therapy and Making Sense of COVID and Other Life-Altering Events

Narrative Therapy offers a helpful tool we can use to make sense not just of how we as individuals have been affected by the COVID-19 Pandemic,…

developmental trauma young girl with caregiver

Webinar: Developmental Trauma and Its Impact on your Relationships

Learn how to recognize developmental trauma. Discover how it may currently impact your connection with yourself and others and process ways to work in the present…

asian woman career counselor

Webinar: An Introduction to Career Counseling

Learn more about career counseling, how to find career direction, and manage your career. The world of careers is changing. Here you will learn the old…

On being a parent

Webinar: On Being a Parent

This webinar will give parents activities and skills you can use to increase communication with children and ways to deal with the stress of being a…


Our Core Values:

  • Empathy - 
    We care.
  • Authenticity -
    We show up. We celebrate diversity. We embrace who we are.
  • Growth -
    We empower ourselves and others to build resilience, grow and heal.
  • Impact -
    We make a difference.
  • Community with Autonomy -
    We value independence while belonging to a supporting team.
Therapist Office at Eddins Counseling Group in Houston, Heights Texas