All Wellness Events are Held Through Video
All upcoming events will be held via webinar. Once you register we will send you a link to view the seminar at the scheduled time.
Due to space limitations, please RSVP in advance.
****If you are unable to register for a webinar, please email us at [email protected] or call 832-559-2622 for more information****
Upcoming Focus on Wellness Events
Cultivating Secure Attachment with Yourself and Others
Join us on January 8 at 7:00 PM CDT for our free webinar, Cultivating Secure Attachment with Yourself and Others, facilitated by Carmen Lozada. This empowering session will provide practical tools to strengthen your relationships, foster self-awareness, and build secure connections with yourself and others. Reserve your spot today!
LEARN MORE & SIGN UP
Flourishing: Simple Practices for Greater Well-Being
Join us on December 11 at 7:00 PM CDT for our free webinar, Flourishing: Simple Practices for Greater Well-Being, facilitated by Kim Williams. This empowering session will provide practical tools and insights to help you strengthen your emotional resilience, navigate challenges with confidence, and cultivate greater balance and well-being in your daily life—reserve your spot today!
LEARN MORE & SIGN UPRecent Webinar Archives
Webinar: Confidence Under Pressure: Strategies for Overcoming Performance Anxiety
Do you find yourself frozen with worry just when you need to shine—whether it’s giving a presentation at work, taking a test, performing on stage, or…
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Webinar: Building Emotional Resilience
Feeling Emotionally Drained? Discover How to Regain Control and Build Resilience Do you find yourself meeting deadlines, checking off tasks, and keeping life running smoothly—but still…
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Webinar: Effective Skills for Helping Your Teen Cope with Stress
You never imagined you’d be here—watching your child struggle in ways you don’t know how to fix. Maybe they’re quieter now. Maybe they seem angry or…
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Webinar: From Selfless to Self-Full: A New Way Forward for Women
For generations, women have been told who they should be. The caretaker. The nurturer. The one who keeps it all together—without complaint, without rest. We’re taught…
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Align & Reflect: A Guided Journey of Meditation, Journaling & Yoga
Finding Your Calm: A Guided Journey to Inner Peace Life can feel like an endless cycle of stress, deadlines, and responsibilities. The constant pressure to perform,…
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Webinar: Peace through Perspective
Find Peace Through Perspective: A Webinar for Finding Calm in Conflict Do you ever feel frustrated when someone just doesn’t see things the way you do?…
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Webinar: Staying Connected: Ways to Be in an Emotionally Intelligent Relationship
Life can feel like a never-ending juggling act. Between work deadlines, endless to-do lists, and the constant demands of parenting, it’s easy for your relationship to…
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Webinar: The Art of Self-love: How To Foster a Relationship with Yourself
Are You Ready to Embrace the Power of Self-Love and Compassion? Building a positive relationship with yourself is key to living a fulfilling and authentic life.…
WATCH REPLAYOur Core Values:
- Empathy -
We care. - Authenticity -
We show up. We celebrate diversity. We embrace who we are. - Growth -
We empower ourselves and others to build resilience, grow and heal. - Impact -
We make a difference. - Community with Autonomy -
We value independence while belonging to a supporting team.
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