All Wellness Events are Held Through Video
All upcoming events will be held via webinar. Once you register we will send you a link to view the seminar at the scheduled time.
Due to space limitations, please RSVP in advance.
****If you are unable to register for a webinar, please email us at firstname.lastname@example.org or call 832-559-2622 for more information****
Upcoming Focus on Wellness Events
We will utilize Gottman and ACT style exercises to expose negative ideas couples are clinging to regarding their significant other and how each member of the…LEARN MORE & SIGN UP
Acceptance and Commitment Therapy, also known as ACT, is a mindfulness-based counseling approach used to help individuals maximize their potential for a rich, full, meaningful life…LEARN MORE & SIGN UP
Recent Webinar Archives
Do you find yourself listening to this voice and feeling shame, self-loathing, and doubt? We all possess an inner critic or “critical inner voice.” We experience…WATCH REPLAY
In this webinar, learn all about self-love, self-compassion, values, and goal setting. Alexis teaches tips for greater self-compassion, including: Mindfulness – be in the here and…WATCH REPLAY
With healthy boundaries, you can begin to understand that you have rights and that you can set limits in your relationships. Do you find that people…WATCH REPLAY
Our Core Values:
- Empathy -
- Authenticity -
We show up. We celebrate diversity. We embrace who we are.
- Growth -
We empower ourselves and others to build resilience, grow and heal.
- Impact -
We make a difference.
- Community with Autonomy -
We value independence while belonging to a supporting team.