Need a Presentation, Workshop or Support Group?

We offer career and mental health workshops, training programs, coaching & support groups.

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Workshops & Presentations

We actively seek out ways to educate our local Houston community on career, mental health and relationship topics and would love to schedule a workshop presenter for your community group. We work with church groups, schools, civic groups and business organizations.

We are also able to customize a workshop for your organization.

Comprehensive Workshops for Students (Fee Based)

Social-Emotional Wellness Curriculum for Students

This workshop series can be incorporated into the school day and is a 5-part series including the following topics:

  • Understanding Feelings
  • Relaxation Skills
  • Managing Thoughts and Social Problem Solving
  • Mindfulness
  • Managing Big Emotions and Behavioral Activation

Choosing a College Major / Career 

  • Career assessments & career choice workshop for high school students
career direction and social emotional workshops for schools
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No Cost Parent Support Workshop

This 60-minute free workshop for PARENTS of teens will help you understand how teens get triggered and give you concrete tools for how you can help in the moment to de-escalate emotions and learn skills to communicate effectively with your teen.

*This is an interactive monthly workshop for parents of teens in the Greater Houston area.

Workshop held MONTHLY, 2nd Tuesday of the month 12-1pm online.

RSVP for the workshop here.

mental health workshop for teachers

No Cost (1-Hour) Presentations For Schools, Parents, and Teachers

  • Racial Awareness
  • Adolescent Relational Aggression
  • Anxiety in Children
  • Anxiety in the Classroom
  • Behavior Management for Educators
  • Educator Stress Reduction
  • Mental Health 101 for Educators
  • Selective Mutism
  • Teen Vaping- What Can We Do?
  • Trauma-Informed School Support
  • Understanding the Adolescent Brain
  • Understanding Bullying
  • Workshops for Parents of Student Athletes

Continuing Education Workshops for Professionals

  • LGBTQ+ Competencies (Available for Administrators, School Counselors & Teachers)
  • Racial Awareness

Comments from Workshop Attendees

Thumbs up

I enjoyed it, and it helped me relieve my stress. Thumbs up.

Career Workshop

It helped me to stay patient and not try to force myself to fit the plan.

Helped Me Understand Myself

The speakers helped me understand myself more by showing others have the same problems.

Career Assessment Workshop

It was very good, informative, helpful, knowledgeable. Now, I know what I need to do achieve better success with my personality.

Career Assessment Workshop

It helped me narrow down what I want to do. I enjoyed it, and it was very informative!

Career Assessment Workshop

I liked it, because it got me thinking. I thought it was insightful in making me think about myself and my personality.

Learned A Lot

I liked it and learned a lot. I don’t feel as nervous.

Helped Me Feel More Comfortable

It was really helpful and helped me feel more comfortable with myself.

Career Assessment Workshop

I liked getting into groups based on letters and then coming together to talk.

Career Workshop

It gave me insight to the jobs I can enjoy and relate to.

Career Assessment Workshop

I liked the scenarios that were presented (e vs. i, n vs. s, etc.) because they showed the types of decisions that relate to each category in a specific and clear way.

Career Assessment Workshop

I liked the suggestions about what each personality’s strengths are.

Questions Were Answered

Helpful and reduces stress to some point. Many details and questions were answered.

Career Assessment Workshop

I liked the involving nature of the discussion and its use of the audience. It was interesting to get a glimpse of the processes used by people who think differently than I do.

Career Assessment Workshop

I think this talk helped my solidify what my strengths are and where I belong career wise.

Excellent workshop! 

Fun activities and very relatable to my everyday life.

LGBTQ+ Competencies Workshop

I just wanted to extend a big thank you for your excellent presentation on Friday! I heard so many positive comments and you were so informative! It personally gave me a lot to think about and learn! I even brought the quiz you gave us home for my daughter to take. She also read over the material. You are an excellent speaker and we hope to have you back again next year!

Understanding Racism-Based Trauma

Very important presentation, to have a conversation and gather a better understanding that all educators should hear.

Understanding Racism-Based Trauma

Awesome presentation!

Understanding Racism-Based Trauma

Very insightful, the talk brought awareness to things we sometimes overlook unintentionally. 

Understanding Racism-Based Trauma

Great talk and great information!

Understanding Racism-Based Trauma

Helped in understanding that racial views are learned and to refrain from negative views you may have seen on social media.

Understanding Race-Based Trauma

Great information that helps me to be more aware of communication when working with clients of different backgrounds. What was great about the talk was becoming familiar with terms that I don't really think about For example Intersectionality and dealing with clients holistically. I pride myself on dealing with clients holistically but can sometimes miss it.

Understanding Race-Based Trauma

This had a lot of great information. I believe that you will be able to address concerns about racism if presented well while also discussing how it can cause trauma to an individual if not addressed appropriately.

Understanding Race-Based Trauma

Very relevant in today's society

Understanding Race-Based Trauma

Very informative!!!!!

Understanding Race-Based Trauma

Great discussion!

Understanding Race-Based Trauma

Interesting how many people experience the same things yet in different ways. Sometimes it takes someone reflecting rather than knowing in that moment what they are experiencing. Great presentation.

Business Workshop Topics: 

  • Managing Stress and Anxiety
  • Diversity Awareness / Social Justice
  • Working from Home
  • Career Management
  • Mind-Body Wellness
  • Intuitive Eating / Nutritional Wellness
  • Setting & Achieving Health/Wellness Goals
  • Communication
  • Job Stress and Burnout
  • LGBTQ+ Competencies in the Workplace
  • Repatriation Shock
  • Promoting Emotional Intelligence in Workplace
  • Mental Health Awareness
  • Conflict Management
  • Women in the Workplace
  • The Power of Effective Communication
  • Crisis Intervention & Response Services
  • Grief & Loss Services When an Employee is Impacted
corporate wellness employee workshop event
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employee wellness workshops

Coaching Services Available:

Sample Self Help Community Workshops: 

  • Managing Stress
  • Working from Home
  • Body Image
  • Preventing Burnout/Self-Care
  • Emotional Health Topics/Emotional Mastery
  • Couples Communication Skills, How To Connect With Your Spouse
  • Career Management
  • Women and Self-Esteem
  • Make Peace with Food
  • College Major Choice
  • Depression/Eating Disorder Screening
  • Build Up Your Self-Confidence Muscle

Career Assessment-Based Workshops

Assessments can be incorporated into training programs and interpreted in group settings for students and adults.

Myers-Briggs Type Indicator:

The MBTI is a tool useful in identifying personality type and team effectiveness. Understanding personality and career fit improves self-knowledge and ability to work with diverse personalities in a changing organization.

The MBTI workshop can be customized to identify student and employees’ strengths and developmental needs in the following areas:

  • Career paths to explore
  • Contributions to the organization
  • Leadership, problem solving, and learning style
  • Personality type characteristics
  • Preferred work environment
  • Reaction to stress and conflict
  • Communication preferences
The MBTI is a tool useful in identifying personality type and team effectiveness.

Myers-Briggs Personality Based Team-Building Session

The Myers-Briggs helps build understanding among diverse work teams, facilitates better communication and creates an environment of cooperation and productivity.

A team building workshop can help participants understand their strengths and contributions to the team. It can also improve communication and reduce conflict with team members of different styles. With a team building session, each individual team member will receive a report describing their personality style and you will also receive a team report showing the strengths and blindspots of your team as a whole.

Strong Interest Inventory:

The Strong Interest Inventory can be helpful for students to identify major areas of interest and corresponding occupations. A group workshop is a fun, interactive way for students to learn about the world of work and begin clarifying a career direction.

FIRO-B (Fundamental Interpersonal Relations Orientation-Behavior):

This assessment can provide individuals with a better understanding of their own behavior and the behavior of others in their organization. The results can help:

  • Improve effectiveness on teams
  • Identify the strengths and weaknesses of personal leadership style
  • Increase job satisfaction

Request a Workshop

Request additional information on coordinating a workshop presenter for your organization. Please include any specific needs or preferred topics in your request.

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