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Discover ways EMDR can help overcome teenage trauma

Teenage Trauma: How EMDR Helps Young People Overcome ...

Adults are not the only ones who experience traumatic events. Lamentably, many teens do as well. Can treatments used for adults also help young people to overcome teenage trauma? Consider one of them: EMDR. What is EMDR? Eye Movement Desensitization and Reprocessing (EMDR) is a form of psychotherapy that combines cognitive therapy with a technique …Read the rest…

Learn how EMDR can help treat anxiety.

EMDR for Anxiety: How to Soothe Fear & Panic

On the news or internet, we’re constantly hearing that fear and anxiety are on the rise. And between the headlines and commentary, most us are inclined to agree. Fortunately, the anxiety trend is also inspiring an ever-growing range of treatment options for those of us who struggle most. This includes eye movement desensitization and reprocessing therapy …Read the rest…

Learn more about how EMDR can help in Complex Post-Traumatic Stress Disorder Recovery

How EMDR Aids Complex Post-Traumatic Stress Disorder ...

The healing steps towards complex post-traumatic stress disorder recovery can be varied and many. Complex post-traumatic stress disorder (C-PTSD) is an increasingly common psychological disorder. Often, treatment for complex PTSD may involve cognitive behavioral therapy (CBT), group therapy, and other forms of therapy, including: Dialectical behavior therapy Exposure therapy Psychodynamic therapy Internal family systems therapy …Read the rest…