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Use these signs to test if you have an anxiety disorder

Do I “Have Anxiety”? 5 Signs Your Anxious...

Do I have anxiety? Have you wondered that lately? First, do understand that everyone feels anxious or worried—at least a few times a day. However, there’s a huge and very important difference between inevitable anxious moments and having a diagnosable anxiety disorder. Feeling anxious is temporary and can often alert us to a situation that …Read the rest…

What is Generalized Anxiety Disorder and How Can You ...

Are pushy, distracting, and anxious thoughts invading your mind and finding persistent ways to mess with your time, relationships, and purpose? Do everyday discomforts feel upsetting or even imminently dangerous? Do you feel ready to fight or flee, whenever and however? You may be living life with Generalized Anxiety Disorder (GAD). If you feel unfocused, less …Read the rest…