Do I “Have Anxiety”? 5 Signs Your Anxious...
Written by Rachel Eddins, M.Ed., LPC-S, CGP; March 4th, 2019; Posted in Anxiety, Blog and with tags: generalized anxiety disorder, OCD, Panic Disorder, PTSD/Trauma, Social Anxiety
Do I have anxiety? Have you wondered that lately? First, do understand that everyone feels anxious or worried—at least a few times a day. However, there’s a huge and very important difference between inevitable anxious moments and having a diagnosable anxiety disorder. Feeling anxious is temporary and can often alert us to a situation that…