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Teens and Social Anxiety: What to Do When Fear Paraly...

Anxiety and your teen may be well acquainted. Social anxiety, in particular, among teens, is becoming more and more prevalent. Mostly, it’s that the condition is more easily recognizable and acknowledged as a disorder rather than a simple choice. For this reason, parents have more options when it comes to treating it. As a parent,…

Take a look at this tips to help your shy child.

How to Help Your Shy Child: 5 Things Not to Forget

Children don’t have to be socially anxious to be considered shy. There are endless factors that can contribute to a child’s interaction comfort zone. We don’t have to force them to “change,” per se, but habitual shyness can dramatically lessen a kid’s emotional and social growth. Striking a balance when addressing a shy child’s need…

Use these signs to test if you have an anxiety disorder

Do I “Have Anxiety”? 5 Signs Your Anxious...

Do I have anxiety? Have you wondered that lately? First, do understand that everyone feels anxious or worried—at least a few times a day. However, there’s a huge and very important difference between inevitable anxious moments and having a diagnosable anxiety disorder. Feeling anxious is temporary and can often alert us to a situation that…