fbpx
DBT and Your Teen: 7 Ways Teens Benefit from DBT Treatment

DBT and Your Teen: 7 Ways Teens Benefit from DBT Trea...

Some teens struggle with the day to day. For a young person who feels somehow unprepared, confused, or unworthy, the world can be a scary place. That’s where DBT can make all the difference. They can receive support from their peers and solid teen counseling to feel better about themselves and their ability to live well. …Read the rest…

How Can Group Therapy for Girls Benefit Your Adolescent Daughter?

How Can Group Therapy for Girls Benefit Your Adolesce...

Cecilia is hard on herself. She is struggling in middle school. She feels weird, awkward, and a step behind the other girls her age. Her mom is concerned. What, at first, seemed like normal adolescent moodiness seems more and more like hopelessness and ongoing anxiety. Is it time to seek help? Cecelia’s mom is wise …Read the rest…