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Tasha's Focus
Your unique needs and goals are the priority and inform my approach. There’s no one-size-fits-all answer to therapy. So, I draw from various evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, grief therapy, and Acceptance and Commitment Therapy (ACT). Together, we’ll explore the root causes of your struggles and develop strategies that meet your unique needs and will help you manage difficult emotions and situations.
Therapy is a collaborative process. You are the expert on your own life, and I am here to guide and support you on your path to healing. If you work with me, you can expect:
- Respect: I approach each client with respect and understanding, creating a safe and supportive space where you feel comfortable sharing your experiences.
- Open-Mindedness: I am open to hearing your unique perspective and experiences without judgment.
- Flexibility: I understand that therapy is not a one-size-fits-all process. I am flexible in my approach to best suit your individual needs.
Tasha's Other Specialities
While I have extensive experience working with elementary-aged children in educational settings, I am passionate about working with a broad range of clients, including adolescents, young adults, professionals, and older adults.
More About Tasha
When I’m not working, I enjoy cooking, trying new restaurants, and exploring different cultures through food. I also have a passion for plants and gardening, and I love a good true-crime documentary or podcast! I believe that a well-rounded life contributes to overall well-being.
History And Qualifications
I hold a Master’s of Education in Professional School Counseling from the University of St. Thomas, and a Bachelor’s degree in Family and Consumer Science from Texas State University. I am a LPC Associate #100040 supervised by Diana Cabrera-Stewart, M.A., LPC-S #73994.
I am a Professional School Counselor and hold certifications to teach early childhood through 6th grade and special education. In addition to my therapy training, I bring over 10 years of experience in education, having worked as a Kindergarten teacher, school counselor, and most recently, a special education coordinator.
Graduate Degree: Bachelor of Science in Family and Consumer Sciences- Texas State University | Master of Education in Professional School Counseling- University of St. Thomas
Counselor Affiliations:
Undergraduate Degree: Bachelor's degree in Family and Consumer Science from Texas State University
What Clients Are Saying
Florida