anxiety test

Do You Have Anxiety?

Take this anxiety quiz and find out if worry and fear could be impacting your life.

This quiz is a screening tool to help you identify whether you are struggling with symptoms of anxiety. This is not intended to serve as a diagnosis of anxiety.

Please note, all fields are required in order to get a result.

Over the last two weeks, how often have you been bothered by the following problems: 


Feeling nervous, anxious, or on edge:

1 out of 8

Not being able to stop or control worrying:

2 out of 8

Worrying too much about different things:

3 out of 8

Trouble relaxing:

4 out of 8

Being so restless that it's hard to sit still:

5 out of 8

Becoming easily annoyed or irritable:

6 out of 8

Feeling afraid as if something awful might happen:

7 out of 8

If you checked off any problems, how difficult have these made it for you to do your work, take care of things at home, or get along with other people?

8 out of 8

Enter your name and email address to receive a copy of your results and what they mean.

Be sure to click Submit Quiz to see your results!

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