covid-19

Resources and information on Covid-19 and how to deal with the Coronavirus Anxiety.

Learn more about how to make sense of Covid-19 and how to manage your mental health in times of stress.

Find a Self-Test to get started.

Join an upcoming no cost wellness webinar or watch our archived webinars.

Webinar: Narrative Therapy and Making Sense of COVID and Other Life-Altering Events

October 13, 2022

Returning to Work: Managing Social and Separation Anxiety

April 23, 2022

13 Ways to Make Working From Home Easier – Tips From a Career Counselor

June 21, 2021

Coronavirus Anxiety: How to Deal

February 1, 2021

Webinar: Coping With Grief During a Pandemic

June 8, 2020

Managing Your Mental Health in Times of Stress: COVID-19 Resources

May 27, 2020

How to Navigate Social Connections During COVID-19

May 11, 2020

How to Boost Your Well-Being During the Covid-19 Pandemic

May 4, 2020

Couples Coping Strategies While Living and Working at Home During the Coronavirus Pandemic

April 24, 2020