Therapists often handle situations that call for healing, and the holiday season is no exception. This “special time” will be increasingly difficult for many Americans following the year we’ve had. So, our counselors put together comprehensive strategies to help you heal this holiday season, whether that be from negative self-talk, codependent relationships, grief, loss, and…

Our therapists recognize the holiday season to be stressful, no matter what holiday you find yourself celebrating. There is a lot of preparation, planning, adjusting, and executing involved during this time of the year, and that’s not even considering your usual responsibilities. So our counseling group developed these coping skills to help you through this…