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perfectionism

Resources and articles on perfectionism.

Join an upcoming no-cost wellness webinar or watch our archived webinars.

What Causes Perfectionism and How to Feel Good Enough

September 27, 2022
LEARN MORE about What Causes Perfectionism and How to Feel Good Enough

Overthinking Everything? Therapist’s Guide to Stop

January 26, 2022
LEARN MORE about Overthinking Everything? Therapist’s Guide to Stop

7 High-Functioning Anxiety Symptoms You May Notice in Yourself

November 26, 2021
LEARN MORE about 7 High-Functioning Anxiety Symptoms You May Notice in Yourself

Perfectionism, Compassion, and Anxiety

June 12, 2020
LEARN MORE about Perfectionism, Compassion, and Anxiety

How to Stop Procrastinating

May 1, 2020
LEARN MORE about How to Stop Procrastinating

Striving for Perfection? Help Your Child Develop a Healthier Perspective

August 26, 2019
LEARN MORE about Striving for Perfection? Help Your Child Develop a Healthier Perspective

Why Your Over-Achieving Teen May Need Help with Anxiety

July 29, 2019
LEARN MORE about Why Your Over-Achieving Teen May Need Help with Anxiety

Signs You Have Imposter Syndrome & How to Overcome It

March 25, 2019
LEARN MORE about Signs You Have Imposter Syndrome & How to Overcome It

Stress Management Tips

March 16, 2015
LEARN MORE about Stress Management Tips

Are You Feeling Overwhelmed? How to Manage Stress

July 29, 2010
LEARN MORE about Are You Feeling Overwhelmed? How to Manage Stress

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TAKE A FREE SELF-HELP TEST

The self-tests and quizzes are tools to help you with mental, emotional, career and relationship wellness.

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LOCATIONS

MONTROSE LOCATION

802 West Alabama Street
Houston, TX 77006

HEIGHTS LOCATION

5225 Katy Freeway, Suite 103
Houston, TX 77007

ONLINE THERAPY AVAILABLE IN

Florida
Indiana
Texas

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About

Eddins Counseling & Therapy Group is a Houston-based mental health practice with two Houston, Texas locations, along with virtual, online therapy available across Texas and Florida. Founded in 2010, we specialize in trauma recovery, child, teen, and family counseling, DBT skills groups, couples therapy, and therapy for adults.

🏳️‍🌈 LGBTQIA+ Affirming • Trauma-Informed • EMDR, DBT, CBT, ACT & IFS Trained Therapists

Contact Info

Call/Text Us: 832-559-2622

Current Clients: 832-810-0817

Fax: 832-685-7122

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