Teen DBT Skills Group For High Schoolers

Help your teen regulate emotions, learn concrete coping strategies, and be happy. The skills they will learn can make a significant impact on their future success.

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Dialectical Behavioral Therapy (DBT) Skills Groups for High Schoolers

Dialectical Behavior Therapy (DBT) is a skills-based approach that teaches cognitive techniques to help your teen make healthy and effective choices to create a life they will love and be proud of.

DBT is the balance of change and acceptance held in the belief that your teen has the desire and ability to grow and change. The skills they will learn can make a significant impact on their future success.

Does your teen ever…

  • Feel sad or angry and they don’t know why or have a critical or negative self-view
  • Sleep too much or too little
  • Have sudden weight gain or loss
  • Focus on making others happy while neglecting their own needs
  • Experience emotional outbursts
Online DBT support group for teenagers
How can I be better at Parenting teens?

How to know if your teen needs DBT?

Has your teen…

  • Expressed a feeling of hopelessness or concern about having nothing to look forward to in life
  • Been avoiding emotions by turning to self-harm, substance abuse, or shutting down
  • Become involved in unhealthy relationships where they are treated badly
  • Started making impulsive decisions
  • Had a sudden change in academic performance

About The Facilitators

Ron DonLevy Houston Therapist

Ron DonLevy

Your feelings matter and you deserve to be heard. Ron will join you on your journey of personal growth, healing, and change.

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This group meets weekly on Wednesdays from 6 - 7pm.

Age Requirement – Must be in high school

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$225 per month -with a 6-month commitment. The group curriculum is 6 months total though it can be repeated.

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Hybrid Group: Virtual or In-Office at our Montrose Office 

802 W. Alabama St.
Houston, TX 77006

Teen DBT Skills Group Interest Form

Complete this form and we will reach out to you to schedule a complementary consult.

Are you available to attend group on either Tuesday from 6:00-6:50pm or Wednesday from 6:00-7:00pm.
This field is for validation purposes and should be left unchanged.

* = All fields required

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DBT Therapy will help your teen:

  • Regulate emotions so they can respond instead of reacting to situations and communicate more effectively with parents and others so they will feel more supported, heard, and less judged        
  • Learn concrete coping strategies to deal with difficulties so that they no longer respond with impulsive behavior at the moment and recognize avoidant behaviors, such as self-harm and substance abuse, as not being a helpful or effective solution, and consciously manage those behaviors while utilizing healthier coping strategies
  • Be happy, even under the many stresses of teenage life
Happy Teenager Support Group in Houston TX and online

Want To Learn More About

The Teen DBT Skills Group

Schedule a free call with our Client Care Coordinator.

To register your teen in the Teen DBT Skills Group, we do require an initial therapist assessment with both teen and parent.

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