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Here are some tips when you are ready to break up

Ready to Break Up? Here’s How to Do it Well

Are you ready to break up with your partner? Breaking up is hard to do — except when it isn’t. For too many of us, break-ups mean ugliness. They mean posts and memes about crazy exes. Even if we’re ready to break up, we may not be ready for the break-up blueprint. This means we …Read the rest…

Relationship Dynamics: These Unhealthy Patterns May L...

With a near 50% divorce rate across the U.S., and in Houston, the chance of having a successful marriage is all too slim. Nobody, going into marriage thinks they’ll be part of that statistic; unfortunately, however, half of those couples are wrong. Divorce is common, but not inevitable. By changing the way you and your …Read the rest…

relationship counseling, houston, tx

How to Cope with Divorce

How to Cope with Divorce As a licensed mental health professional in Houston, I work with many individuals, couples, and families who are affected by divorce. I have developed this list of survival strategies for people who are experiencing divorce. If you or someone you love is in this situation, I hope these ideas will …Read the rest…