Here are some tips when you are ready to break up

Ready to Break Up? Here’s How to Do it Well

Are you ready to break up with your partner? Breaking up is hard to do — except when it isn’t. For too many of us, break-ups mean ugliness. They mean posts and memes about crazy exes. Even if we’re ready to break up, we may not be ready for the break-up blueprint. This means we…

blended family on a pier at sunset

Blended Families: Tips to Help Ease the Transition to...

As divorce is on the increase in numerous places in the world, blended families have become a common type of household. Many families have a lot of difficulties navigating this unique family situation with success. A major reason is that members of blended families must make many adjustments in their lives. The transition can be…

relationship counseling, houston, tx

How to Cope with Divorce

How to Cope with Divorce As a licensed mental health professional in Houston, I work with many individuals, couples, and families who are affected by divorce. I have developed this list of survival strategies for people who are experiencing divorce. If you or someone you love is in this situation, I hope these ideas will…