shame based depression houston

More than Depression: Understanding Shame Based Depre...

There are many symptoms of depression and each individual may manifest different symptoms, or related symptoms, in different ways. Some people, however, check off all the markers for depression yet have not been helped by a variety of treatments and therapies for depression. In these cases, it may be something more. It might be shame based depression.…

Recovering from trauma. Houston, TX

4 Steps to Recovering from Trauma

Recovery from trauma can happen for you. No matter whether your traumatic experience occurred during childhood or just recently, you can and deserve to heal and move forward. Trauma? Me? Many people are unsure if “trauma” applies to their own experience, since we often associate the word with traumatic events such as war, horrific accidents,…


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