DBT 101: Dialectical Behavior Therapy Basics – What is It? How Does It Work?

DBT 101: Dialectical Behavior Therapy Basics – What...

When you’ve been troubled by the same problems for years, and previous therapy hasn’t been very helpful, don’t give up hope. It might just be time to consider a new form of treatment. Dialectical behavioral therapy, or DBT, is a form of therapy developed by Dr. Marsha Linehan. If you’re not familiar with dialectical behavior…

moody teen, depressed teen

7 Ways to Tell the Difference between a Moody Teen an...

  The Battlefield Houston arcade and laser tag facility has always been a favorite of your teenager. But today, their half-hearted participation and utter lack of enjoyment catch your attention. It seems lately you have seen them in this mode more and more often. Are they just being a typical moody teen, or do you have more…

Watch for These Warning Signs of Depression in Your Teen, Houston, TX

Watch for These Warning Signs of Depression in Your T...

Your teen is going through many changes and chemicals are playing havoc with his or her body. Emotions are erratic and you’re left wondering every morning which version of your teenager you’re going to be greeted with. However, this is all perfectly normal teenage behavior, right? To an extent, yes. What if it’s more, though?…

Suicidal Ideation: Reaching Out When Things are Tough

Feeling sad, downhearted, and blue is a normal part of the human experience.  Everyone has bad days or goes through rough patches.  You might be going through a tough break-up, a job loss, a divorce, a death of a loved one, or any sort of challenging transition period.  It’s healthy and expected to experience sadness…