fbpx
Read to learn more about understanding your depression symptoms

Why You’re Not Yourself: Understanding Your Depress...

Are you feeling hopeless, shameful, uninterested, or disconnected from life? These are just a few of the many signs that indicate you could be suffering from depression. Depression is a paralyzing mental disorder that can cause you to feel so alone that you don’t even know who you are anymore. But with 350 million people …Read the rest…

DBT 101: Dialectical Behavior Therapy Basics – What is It? How Does It Work?

DBT 101: Dialectical Behavior Therapy Basics – What...

When you’ve been troubled by the same problems for years and previous therapy hasn’t been very helpful, don’t give up hope. It might just be time to consider a new form of therapy. Dialectical behavioral therapy, or DBT, is a form of therapy developed by Dr. Marsha Linehan. If you’re not familiar with dialectical behavior …Read the rest…

moody teen, depressed teen

7 Ways to Tell the Difference between a Moody Teen an...

  The Battlefield Houston arcade and laser tag facility has always been a favorite of your teenager. But today, their half-hearted participation and utter lack of enjoyment catch your attention. It seems lately you have seen them in this mode more and more often. Are they just being a typical moody teen, or do you have more …Read the rest…

Watch for These Warning Signs of Depression in Your Teen, Houston, TX

Watch for These Warning Signs of Depression in Your T...

Your teen is going through many changes and chemicals are playing havoc with his or her body. Emotions are erratic and you’re left wondering every morning which version of your teenager you’re going to be greeted with. However, this is all perfectly normal teenage behavior, right? To an extent, yes. What if it’s more, though? …Read the rest…