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Posts by Guest Author

How to Balance Mental Health and Achieve Career Goals

By Guest Author | January 30, 2023
woman at work by computer how to balance mental health and career goals

  Everyone hopes to balance mental health and career goals. But, to be fair, the first three years of the pandemic have been tough for everyone. Research shows 1 in…

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7 Digital Tools to Reduce Stress and Anxiety at Home

By Guest Author | December 5, 2022
woman listening to app on phone for meditation

Did you know that 6.8 million adults in America suffer from an anxiety disorder? We live in a stressful, fast-paced world where advances in technology have only upped the game.…

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Is Codependency in Relationships a Good or Bad Thing?

By Guest Author | December 1, 2022
codependency-relationships-houston-tx

Codependency is a very tricky trait to understand and identify. If you don’t look closely enough, you might think that a codependent individual is actually very helpful and a valuable…

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Understanding the Role of Therapy During Addiction Recovery

By Guest Author | November 14, 2022
individual therapy and family therapy for addiction

Recovering from an addiction, whether it is alcohol, drugs, or anything else, is a huge achievement but requires a long journey. Kicking addiction is more than just stopping use, it…

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8 Strategies for Handling Grief in a Marriage

By Guest Author | November 7, 2022
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The ability to overcome obstacles as a team is one of the best parts of marriage. And one of the most difficult things we face in life is the loss…

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Best Local Restaurants in Houston, TX

By Guest Author | September 8, 2022 | 0
sushi houston, tx

With the largest and most diverse population in Texas, Houston is home to global cuisines. Award-winning culinary masterminds and the filming of “Top Chef” Season 19 have helped put Houston…

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Top 5 Mental Health Challenges Facing Students

By Guest Author | August 9, 2022

According to the National Institute of Mental Health, approximately 1 in 5 adults in the United States live with a mental illness. For college students, that number may be even…

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Fat Chat is No Light Matter

By Guest Author | May 27, 2016 | 0
Your Child's Body Image, obese child

Guest Blog Post By Andrea Wachter, LMFT Fat Chat & Your Child’s Body Image As an eating disorders therapist and woman who spent the majority of my life in the grip…

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Cultivating Gratitude Over the Holidays

By Guest Author | November 24, 2014 | 2
Cultivating Gratitude Over the Holidays heart hands sunset

Guest post by Casey Radle Holiday Visits Sending You Into a Tizzy? Recently, a dear friend of mine visited me in Houston from out of town, which excited me but…

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Recent Posts

  • How to Balance Mental Health and Achieve Career Goals
  • Communication Strategies to Build a Child’s Self-Esteem
  • Overview of Different Parenting Styles
  • 7 Tips on Managing High Functioning Anxiety
  • Webinar: The Anxiety Cycle and How to Manage It

Recent Comments

  • Daniel Angell on Coping Strategies for Binge Eating
  • Natalie Wingfield on Cultivating Gratitude Over the Holidays
  • Eileen Figueroa on Cultivating Gratitude Over the Holidays
  • Philip Murad on How to Be More Confident

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