Webinar
How to De-escalate Conflict
This Focus on Wellness (FOW) event will help couples experiencing conflict slow down the conversation and connect with their internal thoughts and feelings to then establish a better foundation that is focused on emotional understanding and regulation – that bonds the couples rather than divides. Attendees will learn how to: Learn how to recognize, talk…
Webinar: How to Care For Yourself Through Times of Change and Transition
Just as the seasons change, so do our lives, feelings, and experiences. In this webinar, you will learn how to care for yourself through times of change and transition. It takes courage and strength to address this and to prioritize taking care of yourself!
Webinar: How Couples Can Turn Conflict into Reconnection and Personal Growth
In this webinar you will learn how couples can turn conflict into reconnection and personal growth.
Webinar: Navigating the Unexplained
In this webinar, we explore the unique challenges and struggles people involved with these types of phenomena (Bigfoots, aliens, and ghosts) have had to face both psychologically and socially, and what you can do to be a caring, empathic ally.
Webinar: Effective Skills for Supporting your Child after a Stressful Event
This Focus on Wellness event helps parents learn effective skills to better support their child in regulating emotions and coping with stress.
Webinar: How to Harness Motivation & Keep It: The Power of Solution-Focused Thinking
Learn practical strategies to overcome obstacles related to goal-setting, depression, and burnout in our FREE webinar, Thursday, June 13th. How to Harness Motivation & Keep It: Are you tired of…