If your teen has ever said…. No one understands me. Everyone judges me. I’m not good enough. I’m so stressed! Help your teen FLOURISH. Teens will learn how to boost self-confidence, strengthen interpersonal relationships, develop empathy and connectedness, and cope more effectively with daily stressors.
Anxiety is a real and challenging condition where our body, our mind and our experiences get caught up in a cycle of increasing worries and physical symptoms. But the cycle can be turned around with knowledge, skills, and practice. Come learn how to break the pattern and develop tools to help manage anxiety.