Affair Recovery: Therapist Approved Strategies for He...

If you have googled “How to recover from an affair,” we’re sorry this day has come. Whether you are the one who strayed or not, it was a challenge for you to get here. Give yourself a moment to appreciate that. You’re one step farther on the journey to affair recovery. Now, let’s talk about…

Computer screen

Has Porn Ruined Your Relationship? What Can You Do

It doesn’t matter if it only happens on occasion, or if you (or your partner) find yourself flipping open your laptop each day to do it: Porn can seriously damage a loving connection. Are you wrestling with the fear that porn ruined your relationship? You aren’t alone. The pornography industry is a giant. It spans…

Ice covered grass

Think Your Spouse is Cheating? 5+ Signs Your Suspicio...

No one wants to think about their spouse cheating. Of course, assuming infidelity can do more harm than good. Cheating is one of the biggest trust-breakers in a marriage, and often a reason relationships end.  But, it’s also not fair to accuse your spouse of cheating when they’re not. Not one of these things means…

Broken Trust: What to Do When You Discover an Affair

It sounds like a worst-case scenario and something that happens to other people. But studies show that about one-fourth of men and 14 percent of women have cheated on their significant other. The numbers are probably higher because, of course, not everyone owns up or gets caught. Long story short: You may eventually be betrayed…

Unfaithful partner ready to recomit

6 Signs Your Unfaithful Partner is Really Ready to Re...

Trust is hard to earn yet so easy to lose. In the case of infidelity, trust can be shattered in a heartbeat. This situation has doomed many a relationship. Conversely, it is most definitely not an automatic death knell. Tears will be shed. Angry words will be yelled. Ultimatums, threats, and doubts will run rampant.…

Try these tips to help after infidelity.

From Infidelity to Intimacy? What It Takes to Be Clos...

The initial response to infidelity is often some blend of shock, anger, shame, guilt, and resentment. At some point, however, a concrete decision is made. Will the couple break-up or stay together? For those who choose to try again, it can be a long, bumpy road back to intimacy. In fact, there are more than…

Read to learn more about the effects of sexual betrayal

Effects of Sexual Betrayal: Are You Experiencing PTSD...

You’ve found out about your partner’s sexual betrayal. And, of course, you are crushed. However, you also begin to notice other symptoms that don’t readily seem to connect to the betrayal. Feeling persistently on edge, lashing out, mood swings, and trouble sleeping is plaguing you recently. Believe it or not, these effects of sexual betrayal,…