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Emotional Eating & Body Image

Resources and information for understanding and coping with emotional eating, compulsive eating, binge eating, eating disorders and body image issues.

Learn more about our counseling services for eating disorders, binge eating and emotional eating. Join our make peace with food or eating disorder group. Take a quiz to assess your eating behaviors.

This woman overcame binge eating

How to Overcome Binge Eating: Start with These Strategies

December 13, 2021
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Webinar: Practicing Intuitive Eating in Your Daily Life

November 11, 2021
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mindful eating

Webinar: What You Eat Affects How You Feel (and Vice Versa!)

March 11, 2021
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How Therapy Can Help You Recover from Compulsive Overeating

How Therapy Can Help You Recover from Compulsive Overeating

October 5, 2020
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Woman eating doughnuts

Webinar: How Do I Stop Stress Eating While Sheltering in Place?

May 8, 2020
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eating disorder support and care heart in sand

Ways to Support a Loved One With an Eating Disorder

May 13, 2019
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woman procrastinating work by overeating snacks

Overeating: Why Procrastination May Be a Significant Factor

April 15, 2019
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stop emotional eating and make peace with food journal and mediterranean food

How to Stop Emotional Eating: 10+ Ways to Make Peace with Food

March 18, 2019
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How Black and White Thinking Contributes to Binge Eating & Overeating

February 25, 2019
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Woman suffering from bulimia

Signs of Bulimia: Understanding and Treating the Disorder

September 24, 2018
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OUR LOCATIONS

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HEIGHTS LOCATION

5225 Katy Fwy, Suite 103,
Houston, TX 77007

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MONTROSE LOCATION

1501 Crocker Street, Suite #2,
Houston, TX 77019

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SUGAR LAND LOCATION

12930 Dairy Ashford Rd.,
Suite 103, Sugar Land, TX 77478

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Text Us: 832-699-5001

 

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