Teen Therapy Group
If your teen has ever said…. No one understands me. Everyone judges me. I’m not good enough. I’m so stressed! Help your teen FLOURISH. Teens will learn how to boost self-confidence, strengthen interpersonal relationships, develop empathy and connectedness, and cope more effectively with daily stressors.
Read MoreTeen Therapy Group
If your teen has ever said…. No one understands me. Everyone judges me. I’m not good enough. I’m so stressed! Help your teen FLOURISH. Teens will learn how to boost self-confidence, strengthen interpersonal relationships, develop empathy and connectedness, and cope more effectively with daily stressors.
Read MoreInfertility Support: Pain, Stress, & Coping with Therapy
Infertility is a hopeful parent’s worst nightmare, but it’s an unavoidable truth for some of us. There isn’t much you experience that is more strange than this. For men and…
Read MoreStrategies to Improve Communication in Relationships
Relationships can be hard. But we often make them harder with relatively simple oversights. Jenet Dove, LPCA, gave a webinar called “Strategies for Effective Communication in Relationships”. It’s all…
Read MoreFrom Therapist to Parent: How to Build Self-Esteem and Confidence in Kids, Encouragement vs. Praise
Parenting is scary, right? There is so much depending on you, and we know that now, more than ever, what you say matters. We all just want happy, confident kids…
Read MoreWebinar: The Emotional & Physical Impacts of Trauma Symptoms & How to Heal
You or someone you know has been through something horrible. It was so bad that it left a lasting impression on you, and no matter how hard you try, it…
Read MoreWays to Relax When Anxiety Won’t Let Go
Sometimes, it’s hard to relax. We have so much on our plates at any one time that your day could look like a collage of activities, tasks, and plans that…
Read MoreDo I Need Therapy? Know When You NEED Counseling Services
If we are honest with ourselves, everyone could use a bit of therapy. Everyone has gone through something. You almost can’t be human without going through something. So, if you…
Read MoreAnxiety in Teens: Social Media’s Role, Social Anxiety, & How to Help Them
Our teens are stressed, and who can blame them? Puberty, peer pressure, social media, extracurriculars, hobbies, and a personal life leave little leftover for themselves. So, it’s not uncommon to…
Read MoreSelf-Talk, Positive or Negative: 9 Tips to Change, Improve Your Performance, and Declutter Your Mind
How do you speak to yourself? Inside, how do you address yourself? It’s a more important question than you may realize because self-talk, positive or negative, can change your life.…
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