How to Help a Child with Anxiety
About one in five children in the U.S. suffers from an anxiety disorder. As parents, the search for solutions on how to help a child with anxiety results from…
Read MoreWhen Your Spouse Refuses to Get Help
What should you do when… Your spouse is clearly struggling with a mental health disorder and things might be looking tough. Things could get even tougher if your spouse refuses…
Read MoreLeave Your Relationship? 10 Signs You Should
Is this worth it? There comes a point when the doubt is just too much. You look around and question everything. Should you leave your relationship? It’s a tough question.…
Read MoreTips for a Successful Job Search
In any situation, it’s important to focus on what you have control over when you are feeling at the mercy of external forces, such as in a job search. The…
Read MoreCareer Anxiety: How to Overcome It & Move Forward
Deciding on what you are going to do with your life is complicated. The future is already uncertain, and picking one thing to do can feel overwhelming. For some, this…
Read MoreWebinar: Trauma Considerations for Children and Adolescents
Trauma manifests in children and adolescents in many ways. This webinar will cover signs and symptoms, treatments options, vicarious trauma, cultural considerations for trauma. Facilitated by Maggie Burkett, LMSW. Watch…
Read MoreAffair Recovery: Therapist Approved Strategies for Healing
If you have googled “How to recover from an affair,” we’re sorry this day has come. Whether you are the one who strayed or not, it was a challenge for…
Read MoreYour Work Environment: Why It’s Important & How You Change It
You spend a lot of time working. In 2014, a study found that the average person spends over 90,000 hours throughout their working life, which is a lot of time.…
Read MoreNew Mom, Depression, Perfectionism? Why CBT Works
“Nobody’s perfect.” Everyone knows this, and everyone says it. You probably have used this simple phrase to soothe and support a lot of people. But you may not be as…
Read MoreWebinar: Dating Someone with a Mental Illness
Dating someone with a diagnosed mental illness can be hard for everyone in the relationship. In this webinar, learn the complexities of mental health and ways to support your partner…
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