Feeling a Little Bit Off-Kilter? See Your Local Thera...
Written by Rachel Eddins, M.Ed., LPC-S, CGP; March 6th, 2017; Posted in Emotional & Mental Health and with tags: mental health, self care, stress, wellness
You take care of your car with regular maintenance and tune-ups. You also take care of your physical health with annual checkups. But many of us don’t think about the fact that we may need a mental health tune-up as well. If you feel like you’ve been out of sorts lately, it’s a good time …Read the rest…
